Bang Bang Chicken Tenders

15 mins
Serves 1
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Directions

  1. 1Season chicken tenders heavily with salt, pepper, garlic powder and onion powder.
  2. 2Season chicken tenders heavily with salt, pepper, garlic powder and onion powder.
  3. 3Season chicken tenders heavily with salt, pepper, garlic powder and onion powder.
  4. 4Dip each tender into flour, then whisked egg, then crushed cornflakes until coated.
  5. 5Dip each tender into flour, then whisked egg, then crushed cornflakes until coated.
  6. 6Dip each tender into flour, then whisked egg, then crushed cornflakes until coated.
  7. 7Place coated tenders into the air fryer and spray with light cooking oil.
  8. 8Place coated tenders into the air fryer and spray with light cooking oil.
  9. 9Place coated tenders into the air fryer and spray with light cooking oil.
  10. 10Air fry at 400 degrees Fahrenheit (200 degrees Celsius) for 12 to 15 minutes.
  11. 11Air fry at 400 degrees Fahrenheit (200 degrees Celsius) for 12 to 15 minutes.
  12. 12Air fry at 400 degrees Fahrenheit (200 degrees Celsius) for 12 to 15 minutes.
  13. 13While chicken cooks, blend together Greek yogurt, light mayo (or Greek yogurt), sweet chili sauce, sriracha, honey, and salt to create the bang bang sauce.
  14. 14While chicken cooks, blend together Greek yogurt, light mayo (or Greek yogurt), sweet chili sauce, sriracha, honey, and salt to create the bang bang sauce.
  15. 15While chicken cooks, blend together Greek yogurt, light mayo (or Greek yogurt), sweet chili sauce, sriracha, honey, and salt to create the bang bang sauce.
  16. 16Once cooked, dress the crispy tenders with sweet chili sauce.
  17. 17Once cooked, dress the crispy tenders with sweet chili sauce.
  18. 18Once cooked, dress the crispy tenders with sweet chili sauce.
  19. 19Serve with the bang bang creamy sauce.
  20. 20Serve with the bang bang creamy sauce.
  21. 21Serve with the bang bang creamy sauce.

Ingredients

  • 300 g chicken tenders
  • 300 g chicken tenders
  • 300 g chicken tenders
  • 1 egg
  • 1 egg
  • 1 egg
  • 30 g flour
  • 30 g flour
  • 30 g flour
  • 50 g cornflakes
  • 50 g cornflakes
  • 50 g cornflakes
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 10 sprays cooking oil
  • 10 sprays cooking oil
  • 10 sprays cooking oil
  • 100 g 0% fat Greek yogurt
  • 100 g 0% fat Greek yogurt
  • 100 g 0% fat Greek yogurt
  • 30 g sweet chilli sauce
  • 30 g sweet chilli sauce
  • 30 g sweet chilli sauce
  • 1 tsp sriracha
  • 1 tsp sriracha
  • 1 tsp sriracha
  • 20 g honey
  • 20 g honey
  • 20 g honey
  • 5 g extra sweet chilli sauce
  • 5 g extra sweet chilli sauce
  • 5 g extra sweet chilli sauce

Equipment

air fryerbowlsspoonbrush