Tuna Protein Bread

15 mins
Serves 1
tiktok.com

Directions

  1. 1Blend canned tuna, eggs, and baking powder until smooth.
  2. 2Pour the mixture into a greased bowl or tin.
  3. 3Air fry at 180°C for 15 minutes, or until a toothpick comes out clean.

Ingredients

  • 2 cans canned tuna
  • 2 eggs
  • 1 tsp baking powder

Equipment

food processorbowlair fryer

Tips

  • The bread has incredible macros and calories, 280 calories and 44 grams of protein.
  • The recipe can be altered to make different flavored buns.
  • If you add chicken breast to this, it’s like 60 grams of protein.