Protein Bacon Cheddar Fries
22 mins
Serves 1
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Protein Bacon Cheddar Fries
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22 mins
Serves 1
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Directions
1
Get two medium-sized russet potatoes, remove the outer flesh and cut them into thin french fries.
2
Give the fries a nice cold bath for 30 minutes.
3
Bake center cut bacon at 400° for 20-22 minutes.
4
Make protein ranch: mix 300 grams of nonfat Greek yogurt with seasonings in a mini blender.
5
Dry the fries completely using a hair dryer or towel.
6
Add olive oil or avocado spray and seasonings to fries.
7
Air fry fries at 350° for about 22 minutes.
8
Add two slices of thin cheddar, 56 grams of fat-free cheese, four slices of center cut bacon, and 60 grams of protein ranch to the fries.
9
Garnish with chopped green onions and enjoy!
Ingredients
2 Russet potatoes
1 glass Water
1 pinch Salt
8 slices Center cut bacon
300 grams Nonfat Greek yogurt
1 tablespoon Seasoning
56 grams Thin cheddar
60 grams Protein ranch
1 spray Olive oil or avocado spray
1 handful Chopped green onions
Equipment
knife
bowl
air fryer
baking sheet
mini beast blender