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Protein Bacon Cheddar Fries

22m
Serves 1
facebook.com

Protein Bacon Cheddar Fries

facebook.com
22m
Serves 1

Directions

  1. 1Get two medium-sized russet potatoes, remove the outer flesh and cut them into thin french fries.
  2. 2Give the fries a nice cold bath for 30 minutes.
  3. 3Bake center cut bacon at 400° for 20-22 minutes.
  4. 4Make protein ranch: mix 300 grams of nonfat Greek yogurt with seasonings in a mini blender.
  5. 5Dry the fries completely using a hair dryer or towel.
  6. 6Add olive oil or avocado spray and seasonings to fries.
  7. 7Air fry fries at 350° for about 22 minutes.
  8. 8Add two slices of thin cheddar, 56 grams of fat-free cheese, four slices of center cut bacon, and 60 grams of protein ranch to the fries.
  9. 9Garnish with chopped green onions and enjoy!

Ingredients

  • 2 Russet potatoes
  • 1 glass Water
  • 1 pinch Salt
  • 8 slices Center cut bacon
  • 300 grams Nonfat Greek yogurt
  • 1 tablespoon Seasoning
  • 56 grams Thin cheddar
  • 60 grams Protein ranch
  • 1 spray Olive oil or avocado spray
  • 1 handful Chopped green onions

Equipment

knifebowlair fryerbaking sheetmini beast blender

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