High Protein Salad

Serves 5
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Directions

  1. 1Chop the cucumber, tomatoes, capsicum and parsley and put into a bowl.
  2. 2Roast the chickpeas and corn in the oven until golden.
  3. 3Chop the onion and pan fry until cooked.
  4. 4Once chickpeas, corn and onion are cool, add to the salad.
  5. 5To make the dressing add all the ingredients to a bowl, adding garlic powder and pepper so preferred seasoning.
  6. 6Mix and add water to thin the mixture to desired consistency.
  7. 7Add dressing to the salad and mix through.
  8. 8Enjoy!

Ingredients

  • 1 large cucumber
  • 600 g cherry tomatoes
  • 2 large capsicum
  • 1 large handful parsley
  • 1 fried onion
  • 2 tins roast chickpeas
  • 2 tins roast corn
  • 5 heap tbsp Greek yoghurt
  • 1 juiced lime
  • 1 handful dill
  • 1 swirl oil olive
  • Garlic powder
  • Pepper
  • Water

Equipment

bowlovenpan