Cheesy Beef Pasta

Name: Cheesy Beef Pasta
Yield: 10 servings
Ingredients: 3 lbs 96/4 beef; 8 g garlic powder; 6 g onion powder; 7 g salt; pepper blend; 16 ounces broccoli; 16 ounces protein pasta; 300 g plain Greek yogurt; 300 g 2% cottage cheese; 8 oz protein bone broth; 3 g garlic; 3 g salt and pepper; 3 g onion powder; 35 g cornstarch; 1 bag 2% Mexican cheese blend

Serves 10

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Cheesy Beef Pasta

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Serves 10

Directions

1Brown three pounds of 96/4 beef in a pan, seasoned with 8g garlic powder, 6g onion powder, 7g salt, and pepper blend. Break up the beef and let it cook.
2Boil 16 ounces of broccoli. Once done, chop it up if desired.
3Boil 16 ounces of protein pasta.
4Prepare the high-protein cheese sauce by blending 300g plain Greek yogurt, 300g 2% cottage cheese, 8oz protein bone broth, 3g garlic, 3g salt and pepper, 3g onion powder, 35g cornstarch, and one entire bag of 2% Mexican cheese blend.
5Once the beef is cooked, add the cooked broccoli.
6Add the cooked pasta to the beef and broccoli.
7Pour the prepared cheese sauce over the top of the beef, broccoli, and pasta mixture.
8Mix everything together and divide into 10 meal prep containers.

Ingredients

3 lbs 96/4 beef
8 g garlic powder
6 g onion powder
7 g salt
pepper blend
16 ounces broccoli
16 ounces protein pasta
300 g plain Greek yogurt
300 g 2% cottage cheese
8 oz protein bone broth
3 g garlic
3 g salt and pepper
3 g onion powder
35 g cornstarch
1 bag 2% Mexican cheese blend

Equipment

panbowlblenderspatula

Tips

Chop broccoli if you don’t like thick broccoli; a spatula can be used for this.
This recipe is ideal for meal prepping.

Cheesy Beef Pasta

Serves 10

facebook.com

Cheesy Beef Pasta

facebook.com

Serves 10

Directions

1Brown three pounds of 96/4 beef in a pan, seasoned with 8g garlic powder, 6g onion powder, 7g salt, and pepper blend. Break up the beef and let it cook.
2Boil 16 ounces of broccoli. Once done, chop it up if desired.
3Boil 16 ounces of protein pasta.
4Prepare the high-protein cheese sauce by blending 300g plain Greek yogurt, 300g 2% cottage cheese, 8oz protein bone broth, 3g garlic, 3g salt and pepper, 3g onion powder, 35g cornstarch, and one entire bag of 2% Mexican cheese blend.
5Once the beef is cooked, add the cooked broccoli.
6Add the cooked pasta to the beef and broccoli.
7Pour the prepared cheese sauce over the top of the beef, broccoli, and pasta mixture.
8Mix everything together and divide into 10 meal prep containers.