Sweet Chilli Chicken and Bacon Crunchwrap
Serves 4
tiktok.com
Sweet Chilli Chicken and Bacon Crunchwrap
tiktok.com
Serves 4
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Directions
1
Make the sweet chilli sauce by combining the ingredients listed in the caption in a hot pan.
2
Make the sweet chilli sauce by combining the ingredients listed in the caption in a hot pan.
3
Make the sweet chilli sauce by combining the ingredients listed in the caption in a hot pan.
4
Add diced chicken to a pan and season with salt, pepper, garlic powder, onion powder, and paprika.
5
Add diced chicken to a pan and season with salt, pepper, garlic powder, onion powder, and paprika.
6
Add diced chicken to a pan and season with salt, pepper, garlic powder, onion powder, and paprika.
7
Set aside.
8
Set aside.
9
Set aside.
10
Take your low-carb wrap and add the sweet chilli sauce, greek yoghurt, mozzarella, your chicken and two slices of crispy bacon.
11
Take your low-carb wrap and add the sweet chilli sauce, greek yoghurt, mozzarella, your chicken and two slices of crispy bacon.
12
Take your low-carb wrap and add the sweet chilli sauce, greek yoghurt, mozzarella, your chicken and two slices of crispy bacon.
13
Add your mini tortilla and fold the edges up until an attempted hexagon is formed.
14
Add your mini tortilla and fold the edges up until an attempted hexagon is formed.
15
Add your mini tortilla and fold the edges up until an attempted hexagon is formed.
16
Send that bad boy to a pan on medium to low heat until both sides are golden brown.
17
Send that bad boy to a pan on medium to low heat until both sides are golden brown.
18
Send that bad boy to a pan on medium to low heat until both sides are golden brown.
19
Remove from the pan and slice it open.
20
Remove from the pan and slice it open.
21
Remove from the pan and slice it open.
Ingredients
0.25 cup water
0.25 cup water
0.25 cup water
0.25 cup rice vinegar
0.25 cup rice vinegar
0.25 cup rice vinegar
0.25 cup monk fruit sweetener
0.25 cup monk fruit sweetener
0.25 cup monk fruit sweetener
0.25 tsp ground ginger
0.25 tsp ground ginger
0.25 tsp ground ginger
1 tsp hot chile pepper
1 tsp hot chile pepper
1 tsp hot chile pepper
2 tsp sugar-free ketchup
2 tsp sugar-free ketchup
2 tsp sugar-free ketchup
0.125 tsp garlic powder
0.125 tsp garlic powder
0.125 tsp garlic powder
1 tsp cornstarch
1 tsp cornstarch
1 tsp cornstarch
1 tsp water for slurry
1 tsp water for slurry
1 tsp water for slurry
diced chicken
diced chicken
diced chicken
salt
salt
salt
pepper
pepper
pepper
garlic powder
garlic powder
garlic powder
onion powder
onion powder
onion powder
paprika
paprika
paprika
low-carb wrap
low-carb wrap
low-carb wrap
sweet chilli sauce
sweet chilli sauce
sweet chilli sauce
Greek yoghurt
Greek yoghurt
Greek yoghurt
mozzarella
mozzarella
mozzarella
2 slices crispy bacon
2 slices crispy bacon
2 slices crispy bacon
mini tortilla
mini tortilla
mini tortilla
Equipment
knife
pan
spatula
Tips
To reheat, wrap in damp paper towel and microwave for 1-1.5 mins.
Or skillet on medium heat for 2-3 mins per side.
For ultimate crispiness, microwave 1 min and skillet 30 secs/side.