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Cottage Cheese Chicken Parm Bowl
Serves 1
tiktok.com
Cottage Cheese Chicken Parm Bowl
tiktok.com
Serves 1
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Directions
1
Add a cup of cottage cheese to a bowl.
2
Add a pinch of garlic.
3
Add a pinch of black pepper.
4
Add a teaspoon of Italian seasoning.
5
Mix the ingredients.
6
Add a half a cup of your favorite marinara sauce.
7
Mix the ingredients.
8
Add about half of the 28 grams of mozzarella cheese.
9
Mix the ingredients.
10
Add about 75% of the leftover meal prep chicken.
11
Mix the ingredients.
12
Add the mixture to an oven-safe bowl.
13
Top off this mixture with the rest of the chicken and the rest of the cheese.
14
Add the protein pasta if desired.
15
Add your favorite vegetables if desired.
16
Cook in the air fryer or oven at 350 degrees for about 6 minutes. You can also cook in the microwave.
Ingredients
1 cup cottage cheese
pinch garlic
pinch black pepper
1 teaspoon italian seasoning
0.5 cup marinara sauce
28 grams mozzarella cheese
5 oz chicken breast
Equipment
bowl
oven safe bowl
air fryer
oven
microwave
Tips
Add protein pasta or vegetables if you want to increase the calories.
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