Caramelized Sweet Potato

120 mins
Serves 1
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Directions

  1. 1Preheat your oven to 350° Fahrenheit.
  2. 2Wash your sweet potatoes.
  3. 3Line a baking sheet with parchment paper.
  4. 4Cut the sweet potatoes in half lengthwise.
  5. 5Drizzle olive oil on each sweet potato half.
  6. 6Rub the olive oil on the sweet potatoes with clean hands, including the outside.
  7. 7Add fresh sea salt (or pink Himalayan salt) and fresh cracked pepper to the sweet potatoes.
  8. 8Place the sweet potatoes face down on the parchment paper.
  9. 9Put them in the preheated oven.
  10. 10Bake for approximately 2 hours.
  11. 11Take them out of the oven and let them rest for a minute before flipping.
  12. 12Add feta and hot honey or other desired toppings.

Ingredients

  • sweet potatoes
  • olive oil
  • salt
  • pepper
  • feta
  • honey
  • additional seasonings as desired

Equipment

ovenbaking sheetparchment paper

Tips

  • You can do oregano or other seasonings on the sweet potatoes.
  • Consider adding feta and hot honey, or cottage cheese, after baking.
  • Let the sweet potatoes rest for a minute after taking them out of the oven.