Serves 1
Directions
- 1Start by cutting a chicken breast in half to butterfly it.
- 2Place plastic wrap on top of the chicken breast and pound it with a meat mallet until it is 2cm thick.
- 3Add wheat flour to a bowl.
- 4Coat the chicken breast with the flour, ensuring both sides are covered.
- 5In a separate bowl, add two eggs.
- 6Add 1 teaspoon of salt to the eggs.
- 7Add half a teaspoon of black pepper.
- 8Add three cloves of garlic.
- 9Add parsley to taste.
- 10Add half a cup of grated parmesan cheese.
- 11Mix the ingredients with a fork until it has a textured consistency.
- 12Dip the floured chicken breast into the egg and cheese mixture, ensuring both sides are well coated.
- 13Add two tablespoons of butter to a frying pan and heat.
- 14Place the coated chicken breast into the pan and fry until golden brown on both sides.
- 15Serve the fried chicken with a side salad.
Ingredients
- 150 g chicken breast
- 30 g flour
- 2 eggs
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 3 cloves crushed garlic
- to taste parsley
- 30 g grated parmesan
- 5 ml olive oil
- Side salad of your choice
Equipment
cutting boardknifeplastic wrapmeat malletbowlforkfrying panspatula
Tips
- Pound the chicken breast until 2cm thick for even cooking.
- Follow the steps carefully for a perfect result.
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