Roasted Broccoli, White Bean & Parmesan Salad
Directions
- 1Preheat the oven to 425°F (220°C) and place two sheet pans in the oven while it preheats.
- 2Cut the red bell pepper into 4-5 slices.
- 3Cut the broccoli into small florets and place them on one sheet pan.
- 4Add olive oil, salt, oregano, paprika, and pepper to the broccoli and toss to combine.
- 5Drizzle the red bell pepper slices with olive oil and season with salt and pepper, then place them on the second sheet pan.
- 6Roast both the broccoli and bell peppers for 25-30 minutes until charred.
- 7Remove the skins from the roasted peppers by peeling them away, then chop them finely.
- 8While the vegetables roast, prepare the dressing by finely chopping capers and mincing garlic.
- 9Zest one lemon into a small bowl.
- 10Add olive oil, lemon juice, lemon zest, capers, garlic, maple syrup, mustard, salt, oregano, pepper, and water to the bowl.
- 11Grate 2 tablespoons of Parmesan cheese into the dressing mixture and mix to combine.
- 12In a large bowl, add the rinsed and drained white beans, roasted broccoli, chopped roasted peppers, and thinly sliced red onion.
- 13Add 2 ounces of thinly sliced Parmesan cheese to the bowl.
- 14Pour the lemon caper dressing over the ingredients.
- 15Add 1/3 cup of chopped parsley and 1/3 cup of chopped almonds.
- 16Toss everything to combine and serve.
Ingredients
- 2 tbsp olive oil
- 1 juice of lemon juice
- 1 zest of lemon zest
- 1 tbsp capers, chopped
- 1 clove garlic, minced
- 2 tsp maple syrup
- 1 tsp brown or Dijon mustard
- 0.5 tsp salt
- 0.5 tsp dried oregano
- 0.25 tsp pepper
- 2 tbsp finely shredded parmesan cheese
- 1 tbsp water
- 2 heads broccoli, cut into small florets
- 2 tbsp olive oil
- 0.5 tsp salt
- 0.5 tsp oregano
- 0.5 tsp paprika
- 0.25 tsp pepper
- 1 red bell pepper, cut into 4-5 slices
- olive oil
- salt
- pepper
- 1 can white beans, rinsed and drained
- 1 small red onion, thinly sliced
- 2 ounces thinly sliced parmesan cheese
- 0.33 cup chopped parsley
- 0.33 cup chopped almonds
Equipment
knifecutting boardsheet panvegetable peelergratersmall bowllarge bowl
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