Roasted Broccoli, White Bean & Parmesan Salad

Name: Roasted Broccoli, White Bean & Parmesan Salad
Total time: 30 min
Cuisine: Italian
Ingredients: 2 tbsp olive oil; 1 juice of lemon juice; 1 zest of lemon zest; 1 tbsp capers, chopped; 1 clove garlic, minced; 2 tsp maple syrup; 1 tsp brown or Dijon mustard; 0.5 tsp salt; 0.5 tsp dried oregano; 0.25 tsp pepper; 2 tbsp finely shredded parmesan cheese; 1 tbsp water; 2 heads broccoli, cut into small florets; 2 tbsp olive oil; 0.5 tsp salt; 0.5 tsp oregano; 0.5 tsp paprika; 0.25 tsp pepper; 1 red bell pepper, cut into 4-5 slices; olive oil; salt; pepper; 1 can white beans, rinsed and drained; 1 small red onion, thinly sliced; 2 ounces thinly sliced parmesan cheese; 0.33 cup chopped parsley; 0.33 cup chopped almonds

30m

Serves 1

youtube.com

Roasted Broccoli, White Bean & Parmesan Salad

youtube.com

30m

Serves 1

Directions

1Preheat the oven to 425°F (220°C) and place two sheet pans in the oven while it preheats.
2Cut the red bell pepper into 4-5 slices.
3Cut the broccoli into small florets and place them on one sheet pan.
4Add olive oil, salt, oregano, paprika, and pepper to the broccoli and toss to combine.
5Drizzle the red bell pepper slices with olive oil and season with salt and pepper, then place them on the second sheet pan.
6Roast both the broccoli and bell peppers for 25-30 minutes until charred.
7Remove the skins from the roasted peppers by peeling them away, then chop them finely.
8While the vegetables roast, prepare the dressing by finely chopping capers and mincing garlic.
9Zest one lemon into a small bowl.
10Add olive oil, lemon juice, lemon zest, capers, garlic, maple syrup, mustard, salt, oregano, pepper, and water to the bowl.
11Grate 2 tablespoons of Parmesan cheese into the dressing mixture and mix to combine.
12In a large bowl, add the rinsed and drained white beans, roasted broccoli, chopped roasted peppers, and thinly sliced red onion.
13Add 2 ounces of thinly sliced Parmesan cheese to the bowl.
14Pour the lemon caper dressing over the ingredients.
15Add 1/3 cup of chopped parsley and 1/3 cup of chopped almonds.
16Toss everything to combine and serve.

Ingredients

2 tbsp olive oil
1 juice of lemon juice
1 zest of lemon zest
1 tbsp capers, chopped
1 clove garlic, minced
2 tsp maple syrup
1 tsp brown or Dijon mustard
0.5 tsp salt
0.5 tsp dried oregano
0.25 tsp pepper
2 tbsp finely shredded parmesan cheese
1 tbsp water
2 heads broccoli, cut into small florets
2 tbsp olive oil
0.5 tsp salt
0.5 tsp oregano
0.5 tsp paprika
0.25 tsp pepper
1 red bell pepper, cut into 4-5 slices
olive oil
salt
pepper
1 can white beans, rinsed and drained
1 small red onion, thinly sliced
2 ounces thinly sliced parmesan cheese
0.33 cup chopped parsley
0.33 cup chopped almonds

Equipment

knifecutting boardsheet panvegetable peelergratersmall bowllarge bowl

Roasted Broccoli, White Bean & Parmesan Salad

Roasted Broccoli, White Bean & Parmesan Salad

Directions

Ingredients

Equipment

Related recipes

Italian Grinder Pasta Salad

Kim Kardashian's La Scala Chopped Salad

Laurelaa's kalter Nudelsalat

Mexican corn salad

Artichoke Pasta Salad

Bean Salad

Insalata pantesca

Crispy Chicken Caesar Salad Wrap

Homemade Italian Salad Dressing

Caprese White Bean Salad

Fat Loss Crunchy Creamy Chicken Salad

Orecchiette Pasta Salad with Spinach Cranberries Walnuts and Feta