Tuscan White Bean Kale Salad

Serves 1
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Directions

  1. 1Add parsley, garlic, walnuts and lemon zest to a food processor.
  2. 2Pulse until finely chopped.
  3. 3Add the lemon juice, olive oil, salt and pepper.
  4. 4Blend on high until combined to desired consistency.
  5. 5Massage kale in a bowl with lemon juice.
  6. 6Add white beans, chickpeas, sun-dried tomatoes, and artichokes.
  7. 7Toss with gremolata dressing until fully coated.

Ingredients

  • 4 cups lacinato kale, destemmed and chopped
  • 1 can artichokes, drained and chopped
  • 1 can chickpeas, drained and rinsed
  • 1 can white beans, drained and rinsed
  • 7 oz jar sun dried tomatoes, drained and chopped
  • 1 avocado, sliced
  • 0.5 cup grated Parmesan cheese
  • 1 bunch fresh parsley
  • 3 cloves garlic
  • 1 lemon, juice and zest
  • 0.5 cup olive oil
  • 0.33 cup raw walnuts
  • 0.5 tsp salt
  • 0.25 tsp fresh black pepper

Equipment

food processorblender