Clip Recipe
Back to recipes
Tuscan White Bean Kale Salad
Serves 1
tiktok.com
Tuscan White Bean Kale Salad
tiktok.com
Serves 1
Save
Share
Export
Edit
Directions
1
Add parsley, garlic, walnuts and lemon zest to a food processor.
2
Pulse until finely chopped.
3
Add the lemon juice, olive oil, salt and pepper.
4
Blend on high until combined to desired consistency.
5
Massage kale in a bowl with lemon juice.
6
Add white beans, chickpeas, sun-dried tomatoes, and artichokes.
7
Toss with gremolata dressing until fully coated.
Ingredients
4 cups lacinato kale, destemmed and chopped
1 can artichokes, drained and chopped
1 can chickpeas, drained and rinsed
1 can white beans, drained and rinsed
7 oz jar sun dried tomatoes, drained and chopped
1 avocado, sliced
0.5 cup grated Parmesan cheese
1 bunch fresh parsley
3 cloves garlic
1 lemon, juice and zest
0.5 cup olive oil
0.33 cup raw walnuts
0.5 tsp salt
0.25 tsp fresh black pepper
Equipment
food processor
blender
Need help? Chat with us
Related recipes
More Italian recipes →
More Salad recipes →
Peanut Noodle Salad
Italian · Salad
Italian Grinder Chicken Salad
Italian · Salad
Honey Mustard Harvest Dense Bean Salad
Italian · Salad
Pizza Night Chopped Salad
Italian · Salad
Roasted Cabbage Salad with Parmesan Panko & Charred Lemon-Dill Dressing
Italian · Salad
Caesar salad with griddled chicken
Italian · Salad
Roasted Beet Salad with Pistachios
Italian · Salad
Macaroni Salad
Italian · Salad
Italian Grinder Pasta Salad
Italian · Salad
Kim Kardashian's La Scala Chopped Salad
Italian · Salad
Laurelaa's kalter Nudelsalat
Italian · Salad
1h
Mexican corn salad
Italian · Salad