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Tuscan White Bean Kale Salad
Serves 1
tiktok.com
Tuscan White Bean Kale Salad
tiktok.com
Serves 1
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Directions
1
Add parsley, garlic, walnuts and lemon zest to a food processor.
2
Pulse until finely chopped.
3
Add the lemon juice, olive oil, salt and pepper.
4
Blend on high until combined to desired consistency.
5
Massage kale in a bowl with lemon juice.
6
Add white beans, chickpeas, sun-dried tomatoes, and artichokes.
7
Toss with gremolata dressing until fully coated.
Ingredients
4 cups lacinato kale, destemmed and chopped
1 can artichokes, drained and chopped
1 can chickpeas, drained and rinsed
1 can white beans, drained and rinsed
7 oz jar sun dried tomatoes, drained and chopped
1 avocado, sliced
0.5 cup grated Parmesan cheese
1 bunch fresh parsley
3 cloves garlic
1 lemon, juice and zest
0.5 cup olive oil
0.33 cup raw walnuts
0.5 tsp salt
0.25 tsp fresh black pepper
Equipment
food processor
blender
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