Steak & Chimi Dense bean salad

Serves 1
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Directions

  1. 1Season your flank steak generously and let the seasoning sit for at least 10 minutes.
  2. 2Heat a grill to high and add your flank steak, cooking for 3-4 minutes on each side to achieve medium rare.
  3. 3Let the steak rest while preparing the rest of the salad.
  4. 4Finely mince one shallot.
  5. 5Chop one bunch of cilantro.
  6. 6Chop one bunch of parsley.
  7. 7Drain the liquid off of half a container of roasted red peppers and thinly slice them.
  8. 8Add the shallots, parsley, cilantro, and red peppers to a bowl.
  9. 9Rinse and drain one can of garbanzo beans and one can of white beans.
  10. 10Drain one container of mini mozzarella balls.
  11. 11Add the rinsed beans and drained mozzarella balls to the bowl.
  12. 12Cube the cooked flank steak into small pieces and add it to the bowl.
  13. 13Add 1/4 cup of red wine vinegar to the bowl.
  14. 14Add 1/2 cup of olive oil to the bowl.
  15. 15Add a big pinch of red pepper flakes to the bowl.
  16. 16Press one clove of garlic into the bowl.
  17. 17Add a big pinch of sea salt to the bowl.
  18. 18Squeeze the juice of one lemon into the bowl.
  19. 19Toss all the ingredients together.

Ingredients

  • 1 lb flank steak
  • salty steak seasoning
  • 1 shallot
  • 1 bunch cilantro
  • 1 bunch parsley
  • 0.5 container roasted red peppers
  • 1 can white beans
  • 1 can chickpeas
  • 1 container mini mozzarella balls
  • 0.25 cup red wine vinegar
  • 0.5 cup olive oil
  • 1 pinch red pepper flakes
  • 1 clove garlic
  • 1 pinch sea salt
  • 1 lemon

Equipment

cutting boardknifegrilltongscan openercolanderbowlmeasuring cupgarlic pressserving spoons

Tips

  • Dense bean salads are great for meal prep as the dressing soaks in throughout the week, making it more flavorful.

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