Steak & Chimi Dense bean salad
Serves 1
Directions
- 1Season your flank steak generously and let the seasoning sit for at least 10 minutes.
- 2Heat a grill to high and add your flank steak, cooking for 3-4 minutes on each side to achieve medium rare.
- 3Let the steak rest while preparing the rest of the salad.
- 4Finely mince one shallot.
- 5Chop one bunch of cilantro.
- 6Chop one bunch of parsley.
- 7Drain the liquid off of half a container of roasted red peppers and thinly slice them.
- 8Add the shallots, parsley, cilantro, and red peppers to a bowl.
- 9Rinse and drain one can of garbanzo beans and one can of white beans.
- 10Drain one container of mini mozzarella balls.
- 11Add the rinsed beans and drained mozzarella balls to the bowl.
- 12Cube the cooked flank steak into small pieces and add it to the bowl.
- 13Add 1/4 cup of red wine vinegar to the bowl.
- 14Add 1/2 cup of olive oil to the bowl.
- 15Add a big pinch of red pepper flakes to the bowl.
- 16Press one clove of garlic into the bowl.
- 17Add a big pinch of sea salt to the bowl.
- 18Squeeze the juice of one lemon into the bowl.
- 19Toss all the ingredients together.
Ingredients
- 1 lb flank steak
- salty steak seasoning
- 1 shallot
- 1 bunch cilantro
- 1 bunch parsley
- 0.5 container roasted red peppers
- 1 can white beans
- 1 can chickpeas
- 1 container mini mozzarella balls
- 0.25 cup red wine vinegar
- 0.5 cup olive oil
- 1 pinch red pepper flakes
- 1 clove garlic
- 1 pinch sea salt
- 1 lemon
Equipment
cutting boardknifegrilltongscan openercolanderbowlmeasuring cupgarlic pressserving spoons
Tips
- Dense bean salads are great for meal prep as the dressing soaks in throughout the week, making it more flavorful.
Related recipes
Peanut Noodle Salad
Italian · Salad
Italian Grinder Chicken Salad
Italian · Salad
Honey Mustard Harvest Dense Bean Salad
Italian · Salad
Pizza Night Chopped Salad
Italian · Salad
Roasted Cabbage Salad with Parmesan Panko & Charred Lemon-Dill Dressing
Italian · Salad
Caesar salad with griddled chicken
Italian · Salad
Roasted Beet Salad with Pistachios
Italian · Salad
Macaroni Salad
Italian · Salad
Italian Grinder Pasta Salad
Italian · Salad
Kim Kardashian's La Scala Chopped Salad
Italian · Salad
Laurelaa's kalter Nudelsalat
Italian · Salad1h
Mexican corn salad
Italian · Salad