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Spicy Sundried Tomato Dense Bean Salad

Serves 1
tiktok.com

Spicy Sundried Tomato Dense Bean Salad

tiktok.com
Serves 1

Directions

  1. 1Chop one shallot.
  2. 2Chop some flat-leaf parsley.
  3. 3Chop two bell peppers.
  4. 4Chop four leaves of fresh basil.
  5. 5Halve a full container of cherry tomatoes.
  6. 6Chop one package of pepperoni.
  7. 7Chop about half a pound of smoked chipotle chicken.
  8. 8Drain the sun-dried tomato oil into a container.
  9. 9Chop the sun-dried tomatoes.
  10. 10Chop some artichoke hearts.
  11. 11Open and drain one can of white beans.
  12. 12Open and drain one can of chickpeas.
  13. 13Open one container of mini mozzarella balls.
  14. 14Add sun-dried tomato oil to a small bowl.
  15. 15Add garlic olive oil to the sun-dried tomato oil.
  16. 16Add red wine vinegar.
  17. 17Add lots of pizza seasoning.
  18. 18Add sea salt.
  19. 19Add mustard to make it nice and creamy.
  20. 20Mix the dressing with a milk frother until creamy.
  21. 21Pour the dressing over all the prepared ingredients in a large bowl.
  22. 22Toss all the ingredients together.
  23. 23Store the salad in deli containers in the fridge.

Ingredients

  • 1 package pepperoni
  • 0.5 pound smoked chipotle chicken
  • sun-dried tomato oil
  • garlic olive oil
  • red wine vinegar
  • pizza seasoning
  • sea salt
  • mustard
  • 1 shallot
  • flat-leaf parsley
  • 2 bell peppers
  • 4 fresh basil leaves
  • 1 container cherry tomatoes
  • artichoke hearts
  • 1 can white beans
  • 1 can chickpeas
  • 1 container mini mozzarella balls

Equipment

knifecutting boardlarge bowlcan openercolandersmall bowlmilk frotherdeli containers

Tips

  • The dressing is made super creamy using a milk frother.
  • The recipe is available in the creator's Substack, linked in her bio.

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