Steak & Chimi Dense Bean Salad

Serves 1
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Directions

  1. 1Generously season your flank steak and let the seasoning sit for at least 10 minutes.
  2. 2Heat a grill to high and add your flank steak, letting it cook for 3-4 minutes on each side to achieve medium rare.
  3. 3Let the steak rest while you prepare the rest of the salad ingredients.
  4. 4Finely mince one shallot and add it to a large bowl.
  5. 5Chop one bunch of cilantro and one bunch of parsley, then add them to the bowl.
  6. 6Drain the liquid off of half a cup of roasted red peppers and thinly slice them, then add to the bowl.
  7. 7Rinse and drain one can of garbanzo beans and one can of Great Northern beans, then add them to the bowl.
  8. 8Drain one container of mini mozzarella balls and add them to the bowl.
  9. 9Cube the cooked flank steak into small pieces and add them to the bowl.
  10. 10Add 1/4 cup of red wine vinegar and 1/2 cup of olive oil to the bowl.
  11. 11Add a pinch of red pepper flakes and one clove of pressed garlic.
  12. 12Add a big pinch of sea salt and the juice of one lemon to the bowl.
  13. 13Toss all the ingredients together until well combined.

Ingredients

  • 1 lb flank steak
  • salty steak seasoning
  • 1 shallot
  • 1 bunch cilantro
  • 1 bunch parsley
  • 0.5 cup roasted red peppers
  • 1 can garbanzo beans
  • 1 can Great Northern beans
  • 1 container mini mozzarella balls
  • 0.25 cup red wine vinegar
  • 0.5 cup olive oil
  • 1 pinch red pepper flakes
  • 1 clove garlic
  • 1 pinch sea salt
  • 1 lemon

Equipment

cutting boardknifegrilltongscan openercolanderlarge bowlmeasuring cupgarlic pressspoon

Tips

  • Dense bean salads are excellent for meal prep as the dressing soaks in throughout the week, making them more flavorful.

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