Steak & Chimi Dense Bean Salad
Serves 1
Directions
- 1Generously season your flank steak and let the seasoning sit for at least 10 minutes.
- 2Heat a grill to high and add your flank steak, letting it cook for 3-4 minutes on each side to achieve medium rare.
- 3Let the steak rest while you prepare the rest of the salad ingredients.
- 4Finely mince one shallot and add it to a large bowl.
- 5Chop one bunch of cilantro and one bunch of parsley, then add them to the bowl.
- 6Drain the liquid off of half a cup of roasted red peppers and thinly slice them, then add to the bowl.
- 7Rinse and drain one can of garbanzo beans and one can of Great Northern beans, then add them to the bowl.
- 8Drain one container of mini mozzarella balls and add them to the bowl.
- 9Cube the cooked flank steak into small pieces and add them to the bowl.
- 10Add 1/4 cup of red wine vinegar and 1/2 cup of olive oil to the bowl.
- 11Add a pinch of red pepper flakes and one clove of pressed garlic.
- 12Add a big pinch of sea salt and the juice of one lemon to the bowl.
- 13Toss all the ingredients together until well combined.
Ingredients
- 1 lb flank steak
- salty steak seasoning
- 1 shallot
- 1 bunch cilantro
- 1 bunch parsley
- 0.5 cup roasted red peppers
- 1 can garbanzo beans
- 1 can Great Northern beans
- 1 container mini mozzarella balls
- 0.25 cup red wine vinegar
- 0.5 cup olive oil
- 1 pinch red pepper flakes
- 1 clove garlic
- 1 pinch sea salt
- 1 lemon
Equipment
cutting boardknifegrilltongscan openercolanderlarge bowlmeasuring cupgarlic pressspoon
Tips
- Dense bean salads are excellent for meal prep as the dressing soaks in throughout the week, making them more flavorful.
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