Chicken Parmesan

30 mins
Serves 1
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Directions

  1. 1Preheat oven to 425F convection (or 450F regular bake). Line a baking sheet with a wire rack and spray with oil.
  2. 2Preheat oven to 425F convection (or 450F regular bake). Line a baking sheet with a wire rack and spray with oil.
  3. 3Preheat oven to 425F convection (or 450F regular bake). Line a baking sheet with a wire rack and spray with oil.
  4. 4Pound chicken breasts to 1/4-inch thickness. Season with salt and pepper.
  5. 5Pound chicken breasts to 1/4-inch thickness. Season with salt and pepper.
  6. 6Pound chicken breasts to 1/4-inch thickness. Season with salt and pepper.
  7. 7Dredge chicken in flour, then egg, then breadcrumb mixture.
  8. 8Dredge chicken in flour, then egg, then breadcrumb mixture.
  9. 9Dredge chicken in flour, then egg, then breadcrumb mixture.
  10. 10Place chicken on the prepared wire rack.
  11. 11Place chicken on the prepared wire rack.
  12. 12Place chicken on the prepared wire rack.
  13. 13Spray chicken with oil and bake for 12-15 mins until internal temp reaches 165F. Option to broil at the end for 1-2 mins.
  14. 14Spray chicken with oil and bake for 12-15 mins until internal temp reaches 165F. Option to broil at the end for 1-2 mins.
  15. 15Spray chicken with oil and bake for 12-15 mins until internal temp reaches 165F. Option to broil at the end for 1-2 mins.
  16. 16Spray a separate baking sheet with oil. Spread marinara and add mozzarella piles.
  17. 17Spray a separate baking sheet with oil. Spread marinara and add mozzarella piles.
  18. 18Spray a separate baking sheet with oil. Spread marinara and add mozzarella piles.
  19. 19Bake the sauce and cheese in the oven below the chicken for 7-10 mins.
  20. 20Bake the sauce and cheese in the oven below the chicken for 7-10 mins.
  21. 21Bake the sauce and cheese in the oven below the chicken for 7-10 mins.
  22. 22Transfer the cutlets to plates and top with the melted cheese and sauce.
  23. 23Transfer the cutlets to plates and top with the melted cheese and sauce.
  24. 24Transfer the cutlets to plates and top with the melted cheese and sauce.
  25. 25Serve with freshly grated parmesan.
  26. 26Serve with freshly grated parmesan.
  27. 27Serve with freshly grated parmesan.

Ingredients

  • 2 Large Chicken Breasts
  • 2 Large Chicken Breasts
  • 2 Large Chicken Breasts
  • 0 Kosher Salt
  • 0 Kosher Salt
  • 0 Kosher Salt
  • 0 Pepper
  • 0 Pepper
  • 0 Pepper
  • 0.25 cup Flour
  • 0.25 cup Flour
  • 0.25 cup Flour
  • 1 Large Egg
  • 1 Large Egg
  • 1 Large Egg
  • 0.25 cup Panko Breadcrumbs
  • 0.25 cup Panko Breadcrumbs
  • 0.25 cup Panko Breadcrumbs
  • 0.25 cup Italian Breadcrumbs
  • 0.25 cup Italian Breadcrumbs
  • 0.25 cup Italian Breadcrumbs
  • 0.25 cup Grated Parmesan
  • 0.25 cup Grated Parmesan
  • 0.25 cup Grated Parmesan
  • 0 Avocado Oil Spray or Olive Oil Spray
  • 0 Avocado Oil Spray or Olive Oil Spray
  • 0 Avocado Oil Spray or Olive Oil Spray
  • 24 oz Marinara Sauce
  • 24 oz Marinara Sauce
  • 24 oz Marinara Sauce
  • 2 cups Shredded Mozzarella
  • 2 cups Shredded Mozzarella
  • 2 cups Shredded Mozzarella
  • 0 Freshly Grated Parmesan
  • 0 Freshly Grated Parmesan
  • 0 Freshly Grated Parmesan

Equipment

Meat malletbaking sheetwire rackshallow bowlsspatula