Creamy Coconut Dal

38m
Serves 4
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Directions

  1. 1Heat the oil in a saucepan over a medium heat.
  2. 2Add the cumin seeds and crackle for a few seconds before adding the onion.
  3. 3Cook, stirring occasionally, until golden.
  4. 4Chuck the garlic and ginger into the pan and mix well.
  5. 5Cook, stirring continuously, until fragrant.
  6. 6Put the turmeric, chilli powder, lentils, tomatoes, coconut milk and a good pinch of salt into the pan.
  7. 7Pour in just boiled water and mix well.
  8. 8Bring to the boil, cover, reduce the heat to low and cook, stirring occasionally, until the lentils are tender.
  9. 9If it looks a little dry, add another water and mix well.
  10. 10To finish, add the lime juice and coriander to the daal.
  11. 11Mix well.
  12. 12Check the seasoning, adding more salt to taste and serve immediately with rice.

Ingredients

  • 2 tbsp olive oil
  • 3 tsp cumin seeds
  • 2 onions, finely sliced
  • 4 cloves garlic, finely sliced
  • 1 inch ginger, finely sliced
  • 1 tsp turmeric
  • 1 tsp chilli powder
  • 200 g red lentils
  • 400 g chopped tomatoes
  • 400 g coconut milk
  • 1 The juice of a lime
  • A small handful of finely chopped coriander leaves
  • sea salt

Equipment

saucepan

Tips

  • Serve with rice.