BREAKFAST BURRITO MEAL PREP

30 mins
Serves 10
facebook.com

Directions

  1. 1Place the diced yellow onion in a large skillet on medium-high heat with the ground beef and break apart the beef.
  2. 2Once the beef is browned, add the chopped chicken bacon and let it cook until caramelized (about 15 minutes).
  3. 3In a mixing bowl, combine all sauce ingredients (Greek yogurt, yellow mustard, lemon juice, Worcestershire sauce, paprika, garlic powder, Mrs. Dash, salt, honey, and reduced sugar ketchup) and whisk until smooth.
  4. 4In a separate pan on medium heat, scramble the eggs.
  5. 5Add the scrambled eggs, shredded low-fat cheddar cheese, and the prepared sauce to the meat skillet and mix well.
  6. 6Spoon the mixture onto 10 whole wheat tortillas.
  7. 7Fold up the tortillas to create burritos.
  8. 8Cut each burrito in half.
  9. 9Wrap each burrito in tinfoil.
  10. 10Heat a wrapped burrito in a pan.
  11. 11Serve and enjoy.

Ingredients

  • 3 lbs Extra Lean Ground Beef
  • 10 Eggs
  • 375 g Chicken Bacon
  • 330 g Shredded Low Fat Cheddar
  • 10 Whole Wheat Tortillas
  • 1 Medium Diced Yellow Onion
  • 550 g 0% Plain Greek Yogurt
  • 20 g Yellow Mustard
  • 20 g Lemon Juice
  • 10 g Worcestershire Sauce
  • 3 g Paprika
  • 6 g Garlic powder
  • 3 g Mrs. Dash
  • 2 g Salt
  • 10 g Honey
  • 40 g Reduced Sugar Ketchup

Equipment

Large skilletMixing bowlWhiskSeparate panSpatulaCutting boardKnifeFoil

Tips

  • You can wrap the burritos in tinfoil to store them in the fridge or freezer.
  • Cookbook out now! Link in bio.