BREAKFAST BURRITO MEAL PREP
Directions
- 1Place the diced yellow onion in a large skillet on medium-high heat with the ground beef and break apart the beef.
- 2Once the beef is browned, add the chopped chicken bacon and let it cook until caramelized (about 15 minutes).
- 3In a mixing bowl, combine all sauce ingredients (Greek yogurt, yellow mustard, lemon juice, Worcestershire sauce, paprika, garlic powder, Mrs. Dash, salt, honey, and reduced sugar ketchup) and whisk until smooth.
- 4In a separate pan on medium heat, scramble the eggs.
- 5Add the scrambled eggs, shredded low-fat cheddar cheese, and the prepared sauce to the meat skillet and mix well.
- 6Spoon the mixture onto 10 whole wheat tortillas.
- 7Fold up the tortillas to create burritos.
- 8Cut each burrito in half.
- 9Wrap each burrito in tinfoil.
- 10Heat a wrapped burrito in a pan.
- 11Serve and enjoy.
Ingredients
- 3 lbs Extra Lean Ground Beef
- 10 Eggs
- 375 g Chicken Bacon
- 330 g Shredded Low Fat Cheddar
- 10 Whole Wheat Tortillas
- 1 Medium Diced Yellow Onion
- 550 g 0% Plain Greek Yogurt
- 20 g Yellow Mustard
- 20 g Lemon Juice
- 10 g Worcestershire Sauce
- 3 g Paprika
- 6 g Garlic powder
- 3 g Mrs. Dash
- 2 g Salt
- 10 g Honey
- 40 g Reduced Sugar Ketchup
Equipment
Large skilletMixing bowlWhiskSeparate panSpatulaCutting boardKnifeFoil
Tips
- You can wrap the burritos in tinfoil to store them in the fridge or freezer.
- Cookbook out now! Link in bio.
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