Chicken Sausage Breakfast Burritos

75 mins
Serves 12
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Directions

  1. 1Make a super simple sausage seasoning by adding all ingredients into a jar and shaking it to mix. The full ingredient list for the seasoning is in the caption.
  2. 2Make a super simple sausage seasoning by adding all ingredients into a jar and shaking it to mix. The full ingredient list for the seasoning is in the caption.
  3. 3Make a super simple sausage seasoning by adding all ingredients into a jar and shaking it to mix. The full ingredient list for the seasoning is in the caption.
  4. 4Grab a sheet pan, add diced red and green bell peppers.
  5. 5Grab a sheet pan, add diced red and green bell peppers.
  6. 6Grab a sheet pan, add diced red and green bell peppers.
  7. 7Add salt to the peppers.
  8. 8Add salt to the peppers.
  9. 9Add salt to the peppers.
  10. 10Mix the peppers.
  11. 11Mix the peppers.
  12. 12Mix the peppers.
  13. 13Add the peppers to the oven to roast at 425°F for 30 minutes.
  14. 14Add the peppers to the oven to roast at 425°F for 30 minutes.
  15. 15Add the peppers to the oven to roast at 425°F for 30 minutes.
  16. 16Add ground chicken (or any ground meat) to a bowl.
  17. 17Add ground chicken (or any ground meat) to a bowl.
  18. 18Add ground chicken (or any ground meat) to a bowl.
  19. 19Add about 50g (4 tablespoons) of the sausage seasoning and 15g of olive oil to the ground meat.
  20. 20Add about 50g (4 tablespoons) of the sausage seasoning and 15g of olive oil to the ground meat.
  21. 21Add about 50g (4 tablespoons) of the sausage seasoning and 15g of olive oil to the ground meat.
  22. 22Mix the seasoning and olive oil into the ground meat.
  23. 23Mix the seasoning and olive oil into the ground meat.
  24. 24Mix the seasoning and olive oil into the ground meat.
  25. 25Let the seasoned meat sit for at least 15 minutes.
  26. 26Let the seasoned meat sit for at least 15 minutes.
  27. 27Let the seasoned meat sit for at least 15 minutes.
  28. 28Add the seasoned ground meat to a hot pan.
  29. 29Add the seasoned ground meat to a hot pan.
  30. 30Add the seasoned ground meat to a hot pan.
  31. 31Cook the meat until it's fully browned.
  32. 32Cook the meat until it's fully browned.
  33. 33Cook the meat until it's fully browned.
  34. 34Add the cooked chicken sausage right on top of the roasted peppers on the sheet pan.
  35. 35Add the cooked chicken sausage right on top of the roasted peppers on the sheet pan.
  36. 36Add the cooked chicken sausage right on top of the roasted peppers on the sheet pan.
  37. 37Mix the chicken sausage and peppers together on the sheet pan.
  38. 38Mix the chicken sausage and peppers together on the sheet pan.
  39. 39Mix the chicken sausage and peppers together on the sheet pan.
  40. 40Pour the blended egg mixture over the chicken sausage and peppers. The egg mixture consists of 500g egg whites, 3 eggs, 200g cottage cheese, 10g corn starch, 10 slices American cheese, 5g nutritional yeast (optional), and salt to taste.
  41. 41Pour the blended egg mixture over the chicken sausage and peppers. The egg mixture consists of 500g egg whites, 3 eggs, 200g cottage cheese, 10g corn starch, 10 slices American cheese, 5g nutritional yeast (optional), and salt to taste.
  42. 42Pour the blended egg mixture over the chicken sausage and peppers. The egg mixture consists of 500g egg whites, 3 eggs, 200g cottage cheese, 10g corn starch, 10 slices American cheese, 5g nutritional yeast (optional), and salt to taste.
  43. 43Toss the sheet pan into the oven to bake at 425°F for 20 minutes.
  44. 44Toss the sheet pan into the oven to bake at 425°F for 20 minutes.
  45. 45Toss the sheet pan into the oven to bake at 425°F for 20 minutes.
  46. 46Let the baked mixture cool for 10 minutes.
  47. 47Let the baked mixture cool for 10 minutes.
  48. 48Let the baked mixture cool for 10 minutes.
  49. 49Slice the cooked mixture into 12 pieces.
  50. 50Slice the cooked mixture into 12 pieces.
  51. 51Slice the cooked mixture into 12 pieces.
  52. 52Assemble your burritos by placing one slice of the mixture onto each tortilla.
  53. 53Assemble your burritos by placing one slice of the mixture onto each tortilla.
  54. 54Assemble your burritos by placing one slice of the mixture onto each tortilla.
  55. 55Roll the burritos.
  56. 56Roll the burritos.
  57. 57Roll the burritos.

Ingredients

  • 2 red bell peppers
  • 2 red bell peppers
  • 2 red bell peppers
  • 2 green bell peppers
  • 2 green bell peppers
  • 2 green bell peppers
  • 32 oz ground chicken, turkey, or beef
  • 32 oz ground chicken, turkey, or beef
  • 32 oz ground chicken, turkey, or beef
  • 50 g sausage seasoning
  • 50 g sausage seasoning
  • 50 g sausage seasoning
  • 15 g olive oil
  • 15 g olive oil
  • 15 g olive oil
  • 500 g egg whites
  • 500 g egg whites
  • 500 g egg whites
  • 3 eggs
  • 3 eggs
  • 3 eggs
  • 200 g cottage cheese
  • 200 g cottage cheese
  • 200 g cottage cheese
  • 10 g corn starch
  • 10 g corn starch
  • 10 g corn starch
  • 10 slices American cheese
  • 10 slices American cheese
  • 10 slices American cheese
  • 5 g nutritional yeast (optional)
  • 5 g nutritional yeast (optional)
  • 5 g nutritional yeast (optional)
  • to taste salt
  • to taste salt
  • to taste salt
  • 12 burrito sized tortillas
  • 12 burrito sized tortillas
  • 12 burrito sized tortillas

Equipment

sheet panbowlpanblenderspatula

Tips

  • Adding baking soda can transform any lean ground meat into something that tastes much more similar to a higher fat sausage by retaining moisture and making the meat juicier and more tender.
  • Store the burritos frozen and reheat when ready to eat.
Chicken Sausage Breakfast Burritos | Clip Recipe