Directions
- 1Fry off some peppers and onions until they soften.
- 2Add in your chicken mince and stir fry it until it's semi cooked.
- 3Add in some soy sauce, garlic and ginger, cayenne pepper, barbecue sauce and then some honey.
- 4Cook your chicken through until your sauce has thickened.
- 5Divide the mixture into 4 portions.
- 6Serve each portion with some cooked basmati rice, some cucumber, edamame and pickled red onions.
- 7Garnish it with some sesame seeds.
Ingredients
- 500 g lean chicken mince
- 0.5 red onion
- 1 red bell pepper
- 1 yellow bell pepper
- 30 g soy sauce
- 1 tsp crushed ginger
- 0.5 tsp minced garlic
- 0.25 tsp cayenne pepper
- 40 g bbq sauce
- 40 g honey
- 50 g basmati rice
- 50 g cucumber
- 50 g edamame
- 15 g pickled red onion
- sesame seeds
Equipment
panspatula
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