Crispy Golden Seitan Schnitzels

Serves 4
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Directions

  1. 1Mash or blend the cooked beans until fine and combine with the lukewarm broth.
  2. 2Mix all dry ingredients.
  3. 3Slowly pour in the liquid and stir and knead until just combined.
  4. 4Divide the dough into 4-6 pieces and shape it into flat schnitzels.
  5. 5Steam for 20 minutes until firm and bouncy.
  6. 6Mix flour, water, and spices into a wet batter.
  7. 7Dip each piece into the batter, then coat in breadcrumbs.
  8. 8Pan-fry until golden and crispy.

Ingredients

  • 250 g wheat gluten
  • 125 g white beans cooked and blended
  • 25 g nutritional yeast
  • 250 ml lukewarm vegetable broth
  • 3 tsp spice mix of choice
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 0.5 tsp thyme
  • 0.5 tsp oregano
  • 50 g flour
  • 75 ml water
  • 1 tsp onion powder
  • 1 tsp paprika powder
  • 0.5 tsp salt
  • breadcrumbs

Equipment

steamerpan