Directions
- 1Add the whole egg, a quarter cup of Greek yogurt (100g), a dash of any sweetener (20g maple syrup), three tablespoons of cacao powder (20g), and a scoop of any protein powder (30g) into a microwave safe bowl or ramekin.
- 2Mix well until smooth to avoid clumps.
- 3Microwave for around 90 seconds to 2 minutes, depending on your microwave.
Ingredients
- 1 Whole Egg
- 100 g High Protein Greek Yoghurt
- 20 g Cocoa Powder
- 20 g Sugar Free Maple Syrup
- 30 g Chocolate Whey/Casein Blend Protein
Equipment
microwave safe bowlramekinmicrowave
Tips
- Slightly undercook if you want a gooey brownie texture.
- Optional topping ideas include vanilla yoghurt, low calorie ice cream, or crushed nuts.
- Adding light whip cream or Greek yogurt can enhance the flavor.
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