Low Calorie, High Protein Biggest and Thickest Oreo Frosted Brownie Brick
Directions
- 1Move everything out of the way.
- 2Start with the dirtiest bowl.
- 3Add one egg.
- 4Add some light butter or regular butter.
- 5Add Greek yogurt.
- 6Mix together.
- 7Add milk from almonds nuts (almond milk).
- 8Fold it gently.
- 9Add in the dry ingredients.
- 10If the texture is too thick, add more almond milk to create a thin paste.
- 11Preheat oven to 350°F.
- 12Mix wet ingredients in one bowl and dry ingredients in another.
- 13Combine wet and dry ingredients until smooth with no clumps.
- 14Pour batter into a sprayed or parchment-lined loaf tin.
- 15Bake for 40-45 minutes, slightly underbaking for a softer texture.
- 16While baking, mix frosting ingredients and refrigerate for 10 minutes.
- 17Frost brownies, add toppings, and chill 10+ more minutes if desired.
- 18Slice into 2 brownie bricks or 8 slices and enjoy.
Ingredients
- 284 g Vanilla, Chocolate, or Plain Nonfat Greek Yogurt
- 60 mL Almond Milk
- 35 g Light Butter, Softened
- 1 Medium Egg
- 45 g Oat Flour
- 12 g All Purpose Flour
- 72 g Granulated Sugar Substitute (I used Swerve)
- 2 scoops Whey/Casein Blend Vanilla Protein Powder
- 25 g Black or Dark Cocoa Powder
- 4 g Baking Soda
- 2 g Baking Powder
- 68 g Plain Nonfat Greek Yogurt
- 22 g Light Cool Whip
- 24 g Powdered Monk fruit/Sugar Substitute
- 1 scoop Whey/Casein Blend Protein Powder
- 1 Oreo, crushed
- 1 Oreo Balanced on Top for Decoration
- 0.25 Oreo, Thinly Crushed
- 1 Small Streak of Black Icing
Equipment
loaf tinbowloven
Tips
- If batter is too thick, add more almond milk.
- For a softer texture, slightly underbake the brownies.
- 75% casein, 25% whey is ideal for protein powder.
- Optional ingredients for decoration are not included in the macros.
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