Soy Glazed Chicken
Serves 9
Directions
- 1Slice the cucumber.
- 2Pour soy sauce, oyster sauce, honey and garlic into a bowl.
- 3Mix it.
- 4Slice the chicken thighs.
- 5Season chicken with salt and pepper and coat with cornstarch.
- 6Pan-fry chicken.
- 7Slice the chicken.
- 8Add rice, chicken and cucumber salad in the meal prep container.
- 9Garnish with green onions.
Ingredients
- 4.5 lb chicken thigh, boneless, skinless, raw
- 9 tsp salt
- 9 tsp black pepper
- 1.12 cup cornstarch
- 1.49 second spray oil
- 4.5 tsp sesame seeds
- 4.5 green onion
- 11.25 tbsp soy sauce
- 4.5 tbsp oyster sauce
- 11.25 tbsp honey
- 6.75 tbsp minced garlic
- 9 Persian cucumbers
- 9 tsp salt
- 6.75 tbsp rice vinegar
- 9 tsp brown sugar
- 2.25 tbsp soy sauce
- 4.5 tsp sesame seeds
- 6.75 cup cooked rice
Equipment
chopsticksknifecutting boardbowlspanmeal prep container
Tips
- Coat the chicken in cornstarch to give it a mouthwatering crust.
- Put your salad and meat into separate ziploc bags to avoid getting the rice soggy when reheating.
- Microwave the rice with a wet paper towel first to get it steamed, then add in your meat and microwave till warm, and finally add your salad to preserve the crunch and enjoy!
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