Soy Glazed Chicken

Directions

  1. 1Slice the cucumber.
  2. 2Pour soy sauce, oyster sauce, honey and garlic into a bowl.
  3. 3Mix it.
  4. 4Slice the chicken thighs.
  5. 5Season chicken with salt and pepper and coat with cornstarch.
  6. 6Pan-fry chicken.
  7. 7Slice the chicken.
  8. 8Add rice, chicken and cucumber salad in the meal prep container.
  9. 9Garnish with green onions.

Ingredients

  • 4.5 lb chicken thigh, boneless, skinless, raw
  • 9 tsp salt
  • 9 tsp black pepper
  • 1.12 cup cornstarch
  • 1.49 second spray oil
  • 4.5 tsp sesame seeds
  • 4.5 green onion
  • 11.25 tbsp soy sauce
  • 4.5 tbsp oyster sauce
  • 11.25 tbsp honey
  • 6.75 tbsp minced garlic
  • 9 Persian cucumbers
  • 9 tsp salt
  • 6.75 tbsp rice vinegar
  • 9 tsp brown sugar
  • 2.25 tbsp soy sauce
  • 4.5 tsp sesame seeds
  • 6.75 cup cooked rice

Equipment

chopsticksknifecutting boardbowlspanmeal prep container

Tips

  • Coat the chicken in cornstarch to give it a mouthwatering crust.
  • Put your salad and meat into separate ziploc bags to avoid getting the rice soggy when reheating.
  • Microwave the rice with a wet paper towel first to get it steamed, then add in your meat and microwave till warm, and finally add your salad to preserve the crunch and enjoy!
Soy Glazed Chicken | Clip Recipe