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Mushroom Galouti Kebab

Serves 1
instagram.com

Mushroom Galouti Kebab

instagram.com
Serves 1

Directions

  1. 1Heat a little oil in a kadai and caramelize the onions.
  2. 2Once onions are half-done, add garlic and cashews and cook until golden.
  3. 3Add salt to boiling water.
  4. 4Blanch the mushrooms for 4-5 minutes in the salted boiling water.
  5. 5Blend the blanched mushrooms and the caramelized onion mixture into a smooth paste.
  6. 6In a kadai, add ghee.
  7. 7Add red chilli powder, salt, garam masala, and cardamom powder and sauté for one minute.
  8. 8Add the mushroom and onion paste along with roasted besan, and cook for 5-10 minutes until the mixture leaves the pan.
  9. 9Let the mixture cool down.
  10. 10Shape the mixture into small tikkis (patties).
  11. 11Shallow fry the tikkis for 8-10 minutes.
  12. 12Serve hot with onions, green chutney, and paratha.

Ingredients

  • Oil
  • Onions
  • Garlic
  • Cashews
  • Salt
  • Mushrooms
  • Ghee
  • Red chilli powder
  • Garam masala
  • Cardamom powder
  • Roasted besan

Equipment

Kadai (wok)SpatulaPotStrainerBlenderPan

Tips

  • The kebabs are juicy, protein-packed, and absolutely guilt-free, making them a perfect snack during a weight loss journey.
  • They melt in your mouth and taste divine with chutney and paratha.

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