Tropical Jerk Wrap
Serves 1
Directions
- 1Place a low cal tortilla on a flat surface.
- 2Add chicken tenderloins with jerk seasoning.
- 3Add pineapple.
- 4Add greenery.
- 5Drizzle any chipotle sauce and hot honey.
- 6Tuck and roll the tortilla.
- 7Cut in half.
- 8Place the tropical jerk wrap in a lunchbox.
- 9Add dairy free vanilla yogurt, pineapples and a sprinkle of granola.
- 10Add a bag with chips and pineapple salsa.
Ingredients
- 1 low cal tortilla
- 3 oz chicken tenderloins with jerk seasoning
- pineapple
- greenery
- any chipotle sauce
- hot honey
- pineapple salsa
- granola
Equipment
knifecutting boardair fryer
Tips
- Air fry chicken tenderloins with jerk seasoning at 400°F for 5 minutes on each side.
Related recipes
Arepa de plátano maduro
Caribbean · Breakfast
Piña Colada Inspired Overnight Weet-Bix
Caribbean · Breakfast4h
Traditional Jamaican Porridge Oatmeal & Cornmeal
Caribbean · Breakfast
Atol de Plátano
Caribbean · Breakfast
Piña Colada Overnight Oats
Caribbean · Breakfast
Plantain and Egg Pancakes
Caribbean · Breakfast
Unripe Plantain Porridge
Caribbean · Breakfast2m
Creps Antiinflamatorios de Plátano Verde Sin Harinas
Caribbean · Breakfast12m
Yaniqueques
Caribbean · Breakfast15m
Jamaican Patty
Caribbean
DIY lotion bar
Caribbean
Pineapple Jerk Chicken
Caribbean · Drink