Directions
- 1Slice the beef into strips.
- 2Add garlic powder, onion powder, chili powder, soy sauce, and cornflour to the beef.
- 3Mix the ingredients together thoroughly.
- 4Add sesame oil to a pan.
- 5Cook the beef for 10 minutes on high heat until golden and crispy.
- 6On medium heat, add light butter, garlic, and chili flakes to the pan.
- 7Add chopped onion and bell pepper to the pan.
- 8Add tomato paste, soy sauce, and honey to the pan.
- 9Return the cooked beef to the pan along with spring onion.
- 10Stir everything together and let it simmer.
- 11Finish by adding sesame seeds.
- 12Meanwhile, cook the rice.
- 13Portion equal amounts of the chilli beef and rice into meal prep containers.
Ingredients
- 700 g Raw lean topside beef
- 1 Tablespoon Garlic powder
- 1 Tablespoon Onion powder
- 1 Tablespoon Chilli powder
- 30 ml Light soy sauce
- 30 g Cornflour
- 1 Tablespoon Sesame oil
- 20 g Light butter
- 1 Tablespoon Garlic
- 1 Teaspoon Chilli flakes
- Chopped onion
- Bell pepper
- 1 Tablespoon Tomato paste
- 70 ml Light soy sauce
- 15 g Honey
- Spring onion
- 10 g Sesame seeds
- 200 g Uncooked rice
Equipment
PanCutting boardZiploc bagMeal prep containers
Tips
- Fridge for up to 3 days or freeze for up to 3 months.
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