1Microwave the rice for 90 seconds per pouch and the beans for 60 seconds until hot.
2Mix the rice and beans together in a bowl with a splash of milk until the filling is creamy.
3Spoon the filling onto each flour tortilla and roll into burritos.
4To cook, either toast the burritos in a dry skillet over medium heat until golden on both sides or shallow-fry in a pan with a bit of oil until crisp and golden.