Lentil with Beef

Serves 1
tiktok.com

Directions

  1. 1Saute your onions in some seed oil.
  2. 2Saute your onions in some seed oil.
  3. 3Saute your onions in some seed oil.
  4. 4After around five minutes, add your garlic and ginger.
  5. 5After around five minutes, add your garlic and ginger.
  6. 6After around five minutes, add your garlic and ginger.
  7. 7Add all your spices and stir continuously for around 60 seconds.
  8. 8Add all your spices and stir continuously for around 60 seconds.
  9. 9Add all your spices and stir continuously for around 60 seconds.
  10. 10Rinse your lentils.
  11. 11Rinse your lentils.
  12. 12Rinse your lentils.
  13. 13Add fire roasted diced tomato as well as some coconut milk or light coconut milk.
  14. 14Add fire roasted diced tomato as well as some coconut milk or light coconut milk.
  15. 15Add fire roasted diced tomato as well as some coconut milk or light coconut milk.
  16. 16Toss in the rinsed red lentils.
  17. 17Toss in the rinsed red lentils.
  18. 18Toss in the rinsed red lentils.
  19. 19Add in one-fourth of a cup to half a cup of water or vegetable broth.
  20. 20Add in one-fourth of a cup to half a cup of water or vegetable broth.
  21. 21Add in one-fourth of a cup to half a cup of water or vegetable broth.
  22. 22Pop a lid on it.
  23. 23Pop a lid on it.
  24. 24Pop a lid on it.
  25. 25While that's cooking, wash and make your rice.
  26. 26While that's cooking, wash and make your rice.
  27. 27While that's cooking, wash and make your rice.
  28. 28Stir the lentil and sauce mixture here and there too.
  29. 29Stir the lentil and sauce mixture here and there too.
  30. 30Stir the lentil and sauce mixture here and there too.
  31. 31Serve the lentils over rice, topped with Greek yogurt and mango chutney on the side.
  32. 32Serve the lentils over rice, topped with Greek yogurt and mango chutney on the side.
  33. 33Serve the lentils over rice, topped with Greek yogurt and mango chutney on the side.

Ingredients

  • small pack ground beef
  • small pack ground beef
  • small pack ground beef
  • 200 grams red lentils
  • 200 grams red lentils
  • 200 grams red lentils
  • 1 onion
  • 1 onion
  • 1 onion
  • garlic
  • garlic
  • garlic
  • ginger
  • ginger
  • ginger
  • seed oil
  • seed oil
  • seed oil
  • seasonings
  • seasonings
  • seasonings
  • fire roasted diced tomato
  • fire roasted diced tomato
  • fire roasted diced tomato
  • coconut milk or light coconut milk
  • coconut milk or light coconut milk
  • coconut milk or light coconut milk
  • 0.25 cup water or vegetable roll
  • 0.25 cup water or vegetable roll
  • 0.25 cup water or vegetable roll
  • rice
  • rice
  • rice
  • Greek yogurt
  • Greek yogurt
  • Greek yogurt
  • mango chutney
  • mango chutney
  • mango chutney

Equipment

potlid

Tips

  • Use red lentils, not any other kind of lentils
  • Stir continuously for around 60 seconds after adding spices
  • Rinse your lentils before adding them
  • Wash and make your rice while the lentils are cooking
  • Stir the lentils and sauce mixture here and there
Lentil with Beef | Clip Recipe