Baked Chicken Tacos

15 mins
Serves 5
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Directions

  1. 1Season and cook the chicken with Mingle Seasoning, garlic, and oil.
  2. 2Add bell peppers, corn, and onion to the cooked chicken and cook until soft.
  3. 3Stir in cream cheese, lemon juice, and water until the mixture is creamy.
  4. 4In a blender, mix high-protein cottage cheese, Mingle Seasoning Chipotle Taco Seasoning, lime juice, and hot sauce to create the sauce. Add water if needed for consistency.
  5. 5Fill mini flour tortillas with the chicken mixture.
  6. 6Top the filled tortillas with shredded mozzarella cheese.
  7. 7Fold the tortillas and arrange them in a baking dish.
  8. 8Lightly spray the tortillas with olive oil.
  9. 9Bake the tacos at 200°C (400°F) for 10-15 minutes until crispy.

Ingredients

  • 450 g Chicken breast
  • to taste Mingle Seasoning Chipotle Taco Seasoning
  • 1 tsp Crushed garlic
  • 1 cup Mixed bell peppers (capsicum)
  • 0.5 cup Corn
  • 1 medium Onion
  • optional Jalapeño
  • 60 g Light cream cheese
  • 1 tbsp Lemon juice
  • 60 ml Water
  • 1 tbsp Olive oil
  • 250 g High protein cottage cheese
  • to taste Mingle Seasoning Chipotle Taco Seasoning
  • 0.5 Juice of Lime
  • to taste Hot sauce
  • 10 Mini flour tortillas
  • 1 cup Light mozzarella shredded cheese
  • lightly Olive oil spray

Equipment

SkilletMixing bowlBaking dishBlender

Tips

  • Adjust the amount of water in the sauce depending on the consistency of your cottage cheese.
  • Bake at 200°C (400°F) for 10-15 minutes until crispy.