High Protein Burritos

Serves 8
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Directions

  1. 1Chop up a white onion.
  2. 2Add the chopped onion to a pan and cook.
  3. 3When the onions are cooked, add two pounds of extra lean beef to the pan.
  4. 4Add half a cup of beef bone broth.
  5. 5Add a packet of Taco Bell seasoning.
  6. 6Add tomato paste.
  7. 7Add 1/3 less fat cream cheese.
  8. 8Mix everything in the pan and let it cook.
  9. 9For the sauce, add half a cup of plain Greek yogurt to a food processor.
  10. 10Add one tablespoon of light mayonnaise.
  11. 11Add half a tablespoon of hot sauce.
  12. 12Add paprika.
  13. 13Add garlic powder.
  14. 14Add a pinch of salt.
  15. 15Add a splash of lime juice.
  16. 16Add a little bit of water to make it more liquid.
  17. 17Process the sauce until smooth.
  18. 18Spread the cooked meat evenly on eight wellness wraps.
  19. 19Wrap up the burritos.
  20. 20Cook the burritos in pairs on an electric griddle until browned.
  21. 21Plate the cooked burritos into meal prep containers.
  22. 22Drizzle the prepared sauce over the top of the burritos.

Ingredients

  • 1 white onion
  • 2 pounds extra lean beef
  • 0.5 cup beef bone broth
  • 1 packet Taco Bell seasoning
  • tomato paste
  • 1/3 less fat cream cheese
  • 0.5 cup plain greek yogurt
  • 1 tablespoon light mayonnaise
  • 0.5 tablespoon hot sauce
  • paprika
  • garlic powder
  • 1 pinch salt
  • 1 splash lime juice
  • water
  • 8 wellness wraps

Equipment

knifecutting boardpanfood processorelectric griddle

Tips

  • Distribute the meat evenly amongst the wraps.