Chicken Sausage Orzo Skillet

25 mins
Serves 4
tiktok.com

Directions

  1. 1Add one tablespoon of olive oil to a pan over medium heat.
  2. 2Add one tablespoon of olive oil to a pan over medium heat.
  3. 3Add one tablespoon of olive oil to a pan over medium heat.
  4. 4Add four chicken sausages and let that cook for about seven to eight minutes.
  5. 5Add four chicken sausages and let that cook for about seven to eight minutes.
  6. 6Add four chicken sausages and let that cook for about seven to eight minutes.
  7. 7Add a scoop of garlic and let it cook for another minute.
  8. 8Add a scoop of garlic and let it cook for another minute.
  9. 9Add a scoop of garlic and let it cook for another minute.
  10. 10Add eight ounces of dry orzo pasta and let that cook for one more minute.
  11. 11Add eight ounces of dry orzo pasta and let that cook for one more minute.
  12. 12Add eight ounces of dry orzo pasta and let that cook for one more minute.
  13. 13Deglaze with two cups of low sodium chicken broth and a fourth cup of half and half.
  14. 14Deglaze with two cups of low sodium chicken broth and a fourth cup of half and half.
  15. 15Deglaze with two cups of low sodium chicken broth and a fourth cup of half and half.
  16. 16Season with salt, pepper, garlic powder, onion powder, and a little bit of red pepper flakes.
  17. 17Season with salt, pepper, garlic powder, onion powder, and a little bit of red pepper flakes.
  18. 18Season with salt, pepper, garlic powder, onion powder, and a little bit of red pepper flakes.
  19. 19Bring to a boil, then cover and simmer for about ten to twelve minutes until your orzo is done.
  20. 20Bring to a boil, then cover and simmer for about ten to twelve minutes until your orzo is done.
  21. 21Bring to a boil, then cover and simmer for about ten to twelve minutes until your orzo is done.
  22. 22Add in two cups of spinach and stir around until it's all cooked down.
  23. 23Add in two cups of spinach and stir around until it's all cooked down.
  24. 24Add in two cups of spinach and stir around until it's all cooked down.
  25. 25Add half a cup of freshly shredded parmesan cheese and make sure everything is completely combined.
  26. 26Add half a cup of freshly shredded parmesan cheese and make sure everything is completely combined.
  27. 27Add half a cup of freshly shredded parmesan cheese and make sure everything is completely combined.

Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • 4 chicken sausages
  • 4 chicken sausages
  • 4 chicken sausages
  • 1 scoop garlic
  • 1 scoop garlic
  • 1 scoop garlic
  • 8 ounces orzo pasta
  • 8 ounces orzo pasta
  • 8 ounces orzo pasta
  • 2 cups low sodium chicken broth
  • 2 cups low sodium chicken broth
  • 2 cups low sodium chicken broth
  • 0.25 cup half and half
  • 0.25 cup half and half
  • 0.25 cup half and half
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 pepper
  • 0 pepper
  • 0 pepper
  • 0 garlic powder
  • 0 garlic powder
  • 0 garlic powder
  • 0 onion powder
  • 0 onion powder
  • 0 onion powder
  • 0 red pepper flakes
  • 0 red pepper flakes
  • 0 red pepper flakes
  • 2 cups spinach
  • 2 cups spinach
  • 2 cups spinach
  • 0.5 cup parmesan cheese
  • 0.5 cup parmesan cheese
  • 0.5 cup parmesan cheese

Equipment

pan