Sweet Chili Chicken and Bacon Crunchwrap
43 mins
Serves 4
tiktok.com
Sweet Chili Chicken and Bacon Crunchwrap
tiktok.com
43 mins
Serves 4
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Directions
1
Make the sweet chili sauce by combining all ingredients in a hot pan.
2
Make the sweet chili sauce by combining all ingredients in a hot pan.
3
Make the sweet chili sauce by combining all ingredients in a hot pan.
4
Season and cook diced chicken with salt, pepper, garlic powder, onion powder, and paprika in a pan on medium-high heat.
5
Season and cook diced chicken with salt, pepper, garlic powder, onion powder, and paprika in a pan on medium-high heat.
6
Season and cook diced chicken with salt, pepper, garlic powder, onion powder, and paprika in a pan on medium-high heat.
7
Cook bacon until crispy.
8
Cook bacon until crispy.
9
Cook bacon until crispy.
10
Take your low-carb wrap, add the sweet chili sauce, Greek yogurt, mozzarella, chicken, and two slices of crispy bacon.
11
Take your low-carb wrap, add the sweet chili sauce, Greek yogurt, mozzarella, chicken, and two slices of crispy bacon.
12
Take your low-carb wrap, add the sweet chili sauce, Greek yogurt, mozzarella, chicken, and two slices of crispy bacon.
13
Add your mini tortilla and fold the edges up until an attempted hexagon is formed.
14
Add your mini tortilla and fold the edges up until an attempted hexagon is formed.
15
Add your mini tortilla and fold the edges up until an attempted hexagon is formed.
16
Send the wrap to a pan on medium-low heat until both sides are golden brown.
17
Send the wrap to a pan on medium-low heat until both sides are golden brown.
18
Send the wrap to a pan on medium-low heat until both sides are golden brown.
19
Remove from the pan and slice it open.
20
Remove from the pan and slice it open.
21
Remove from the pan and slice it open.
Ingredients
680 g chicken boneless, skinless
680 g chicken boneless, skinless
680 g chicken boneless, skinless
2 tsp garlic powder
2 tsp garlic powder
2 tsp garlic powder
2 tsp onion powder
2 tsp onion powder
2 tsp onion powder
1 tsp paprika
1 tsp paprika
1 tsp paprika
0 salt
0 salt
0 salt
0 pepper
0 pepper
0 pepper
4 large low-carb burrito wraps
4 large low-carb burrito wraps
4 large low-carb burrito wraps
4 small, low-carb tortilla
4 small, low-carb tortilla
4 small, low-carb tortilla
8 slices reduced-fat, thin cut, or turkey bacon
8 slices reduced-fat, thin cut, or turkey bacon
8 slices reduced-fat, thin cut, or turkey bacon
120 g sweet chili sauce
120 g sweet chili sauce
120 g sweet chili sauce
120 g Greek yogurt plain, non-fat
120 g Greek yogurt plain, non-fat
120 g Greek yogurt plain, non-fat
150 g reduced-fat cheese
150 g reduced-fat cheese
150 g reduced-fat cheese
60 g water
60 g water
60 g water
60 g rice wine vinegar
60 g rice wine vinegar
60 g rice wine vinegar
50 g monk fruit sweetener
50 g monk fruit sweetener
50 g monk fruit sweetener
0.25 tsp ground ginger
0.25 tsp ground ginger
0.25 tsp ground ginger
1 tsp hot chili pepper minced or chili flakes
1 tsp hot chili pepper minced or chili flakes
1 tsp hot chili pepper minced or chili flakes
2 tsp sugar-free ketchup
2 tsp sugar-free ketchup
2 tsp sugar-free ketchup
0.125 tsp garlic powder
0.125 tsp garlic powder
0.125 tsp garlic powder
1 tsp cornstarch
1 tsp cornstarch
1 tsp cornstarch
1 tsp water for slurry
1 tsp water for slurry
1 tsp water for slurry
Equipment
pan
skillet