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照燒雞腿滑蛋蓋飯

Serves 1
instagram.com

照燒雞腿滑蛋蓋飯

instagram.com
Serves 1

Directions

  1. 1將去骨雞腿肉加入蒜、薑、料酒、生抽、老抽、蚝油、蜂蜜、黑胡椒和鹽,抓拌均勻。
  2. 2醃製15分鐘。
  3. 3將生抽、老抽、蚝油、蜂蜜、淀粉和清水倒入碗中,攪拌均勻備用。
  4. 4將雞蛋打散,加入黑胡椒和鹽,攪拌均勻。
  5. 5鍋中倒油燒熱,倒入蛋液,用小火煎至凝固,並將蛋液往中間推。
  6. 6將煎好的蛋放在米飯上。
  7. 7鍋中倒油燒熱,放入醃好的雞腿肉,兩面煎至金黃熟透。
  8. 8倒入醬汁,煮至醬汁濃稠即可。
  9. 9將雞肉切塊,淋上醬汁。
  10. 10撒上白芝麻即可。

Ingredients

  • 去骨雞腿肉
  • 蒜
  • 薑
  • 1 勺 料酒
  • 2 勺 生抽
  • 1 勺 老抽
  • 1 勺 蚝油
  • 1 勺 蜂蜜
  • 适量 黑胡椒
  • 适量 盐
  • 1 勺 生抽
  • 0.5 勺 老抽
  • 1 勺 蚝油
  • 1 勺 蜂蜜
  • 1 勺 淀粉
  • 0.5 碗 清水
  • 2 颗 鸡蛋
  • 适量 黑胡椒
  • 适量 盐
  • 白芝麻

Equipment

平底锅碗

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