Serves 1
Directions
- 1In a pan add 1/4 tsp oil, 1 tsp chana dal, 1 tsp urad dal, 3/4 tsp cumin, 1/4 tsp pepper, 1/4 tsp coriander seeds. Roast well.
- 2Add the roasted ingredients to a mixer jar along with 1/4 cup coconut and 3-4 green chillies.
- 3Grind to a fine paste.
- 4In a cooker add desired vegetables (carrots, beans, cabbage, potatoes, fresh peas, tomato) and 1/2 cup washed moong dal.
- 5Add 1 cup water and cook for 2 whistles.
- 6In a pan add 1 tsp coconut oil, mustard seeds, and curry leaves for tempering.
- 7Add the cooked dal and veggies.
- 8Add the ground coconut paste and 1 tsp salt.
- 9Let it mix and start to boil.
- 10Switch off and serve hot.
Ingredients
- 0.25 tsp oil
- 1 tsp chana dal
- 1 tsp urad dal
- 0.75 tsp cumin
- 0.25 tsp pepper
- 0.25 tsp coriander seeds
- 0.25 cup coconut
- 3 nos green chilli
- carrots
- beans
- cabbage
- potatoes
- fresh peas
- tomato
- 0.5 cup moong dal washed
- 1 cup water
- 1 tsp coconut oil
- mustard seeds
- curry leaves
- 1 tsp salt
Equipment
panmixer jarcooker
Tips
- Add potatoes and peas for a catering-style taste.
- No need to boil for a long time after adding the paste.
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