Caponata
Serves 1
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Caponata
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Serves 1
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Directions
1
Peel the aubergine in stripes, then chop it into cubes.
2
Peel the aubergine in stripes, then chop it into cubes.
3
Peel the aubergine in stripes, then chop it into cubes.
4
Salt the chopped aubergine and let it brine.
5
Salt the chopped aubergine and let it brine.
6
Salt the chopped aubergine and let it brine.
7
Chop the celery.
8
Chop the celery.
9
Chop the celery.
10
Chop the onion.
11
Chop the onion.
12
Chop the onion.
13
Shallow fry the aubergine until golden, then strain off excess oil and set aside.
14
Shallow fry the aubergine until golden, then strain off excess oil and set aside.
15
Shallow fry the aubergine until golden, then strain off excess oil and set aside.
16
Chop the courgette.
17
Chop the courgette.
18
Chop the courgette.
19
Cook down the onion and celery in the pan.
20
Cook down the onion and celery in the pan.
21
Cook down the onion and celery in the pan.
22
Add courgette to the pan.
23
Add courgette to the pan.
24
Add courgette to the pan.
25
Chop the tomatoes.
26
Chop the tomatoes.
27
Chop the tomatoes.
28
Chop the peppers.
29
Chop the peppers.
30
Chop the peppers.
31
Add tomatoes and peppers to the pan.
32
Add tomatoes and peppers to the pan.
33
Add tomatoes and peppers to the pan.
34
Chop the garlic.
35
Chop the garlic.
36
Chop the garlic.
37
Add garlic and tomato passata to the pan.
38
Add garlic and tomato passata to the pan.
39
Add garlic and tomato passata to the pan.
40
Add the drained aubergine back into the pan with the other vegetables.
41
Add the drained aubergine back into the pan with the other vegetables.
42
Add the drained aubergine back into the pan with the other vegetables.
43
Wash off salted capers.
44
Wash off salted capers.
45
Wash off salted capers.
46
Crush green olives.
47
Crush green olives.
48
Crush green olives.
49
Add washed capers and crushed green olives to the pan.
50
Add washed capers and crushed green olives to the pan.
51
Add washed capers and crushed green olives to the pan.
52
Toast pine nuts until golden.
53
Toast pine nuts until golden.
54
Toast pine nuts until golden.
55
Make an agrodolce by combining red wine vinegar, peppercorns, and sugar.
56
Make an agrodolce by combining red wine vinegar, peppercorns, and sugar.
57
Make an agrodolce by combining red wine vinegar, peppercorns, and sugar.
58
Add basil leaves to the Caponata.
59
Add basil leaves to the Caponata.
60
Add basil leaves to the Caponata.
61
Add the agrodolce to the Caponata.
62
Add the agrodolce to the Caponata.
63
Add the agrodolce to the Caponata.
64
Add toasted pine nuts to the Caponata.
65
Add toasted pine nuts to the Caponata.
66
Add toasted pine nuts to the Caponata.
67
Cook chicken breast and potatoes.
68
Cook chicken breast and potatoes.
69
Cook chicken breast and potatoes.
70
Serve potatoes with olive oil and salt.
71
Serve potatoes with olive oil and salt.
72
Serve potatoes with olive oil and salt.
73
Plate a generous amount of Caponata next to the potatoes.
74
Plate a generous amount of Caponata next to the potatoes.
75
Plate a generous amount of Caponata next to the potatoes.
76
Place sliced cooked chicken breast on top of the Caponata.
77
Place sliced cooked chicken breast on top of the Caponata.
78
Place sliced cooked chicken breast on top of the Caponata.
Ingredients
Aubergine
Aubergine
Aubergine
Salt
Salt
Salt
Oil
Oil
Oil
Onion
Onion
Onion
Celery
Celery
Celery
Courgette
Courgette
Courgette
Tomatoes
Tomatoes
Tomatoes
Peppers
Peppers
Peppers
Garlic
Garlic
Garlic
Salted capers
Salted capers
Salted capers
Green olives
Green olives
Green olives
Pine nuts
Pine nuts
Pine nuts
Red wine vinegar
Red wine vinegar
Red wine vinegar
Peppercorns
Peppercorns
Peppercorns
Sugar
Sugar
Sugar
Basil
Basil
Basil
Chicken breast
Chicken breast
Chicken breast
Potatoes
Potatoes
Potatoes
Olive oil
Olive oil
Olive oil
Equipment
Cutting board
Knife
Large bowl
Pan
Strainer
Small saucepan
Tips
Cooking in layers helps everything retain its texture really well.
The Caponata will get better and better over days.
Consider adding some raw celery just before serving for a bit of a vegetal crunch.