Black Pepper Chicken Stir Fry
Serves 3
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Black Pepper Chicken Stir Fry
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Serves 3
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Directions
1
Fry garlic and onions in a pan for a few minutes.
2
Fry garlic and onions in a pan for a few minutes.
3
Fry garlic and onions in a pan for a few minutes.
4
Add diced chicken thigh to the pan.
5
Add diced chicken thigh to the pan.
6
Add diced chicken thigh to the pan.
7
Once chicken starts to brown, add green and red peppers.
8
Once chicken starts to brown, add green and red peppers.
9
Once chicken starts to brown, add green and red peppers.
10
Pour in chicken stock, honey, oyster sauce, and ground black pepper to start on the sauce.
11
Pour in chicken stock, honey, oyster sauce, and ground black pepper to start on the sauce.
12
Pour in chicken stock, honey, oyster sauce, and ground black pepper to start on the sauce.
13
Leave it to simmer until the sauce thickens slightly.
14
Leave it to simmer until the sauce thickens slightly.
15
Leave it to simmer until the sauce thickens slightly.
16
Add fresh chili, spring onion, rice vinegar, sesame oil, and dark soy sauce.
17
Add fresh chili, spring onion, rice vinegar, sesame oil, and dark soy sauce.
18
Add fresh chili, spring onion, rice vinegar, sesame oil, and dark soy sauce.
19
Give it a stir for a final few minutes and serve alongside rice.
20
Give it a stir for a final few minutes and serve alongside rice.
21
Give it a stir for a final few minutes and serve alongside rice.
Ingredients
600 g Chicken Thigh Fillets
600 g Chicken Thigh Fillets
600 g Chicken Thigh Fillets
2 cloves Garlic
2 cloves Garlic
2 cloves Garlic
0.5 Onion
0.5 Onion
0.5 Onion
1 Red Pepper
1 Red Pepper
1 Red Pepper
1 Green Pepper
1 Green Pepper
1 Green Pepper
200 ml Chicken Stock
200 ml Chicken Stock
200 ml Chicken Stock
2 Tbsp Honey
2 Tbsp Honey
2 Tbsp Honey
3 Tbsp Oyster Sauce
3 Tbsp Oyster Sauce
3 Tbsp Oyster Sauce
1 heaped Tsp Ground Black Pepper
1 heaped Tsp Ground Black Pepper
1 heaped Tsp Ground Black Pepper
1 Fresh Chilli
1 Fresh Chilli
1 Fresh Chilli
2 Spring Onion
2 Spring Onion
2 Spring Onion
1 Tbsp Rice Vinegar
1 Tbsp Rice Vinegar
1 Tbsp Rice Vinegar
1 Tbsp Sesame Oil
1 Tbsp Sesame Oil
1 Tbsp Sesame Oil
1 Tbsp Dark Soy Sauce
1 Tbsp Dark Soy Sauce
1 Tbsp Dark Soy Sauce
250 g Uncooked Rice
250 g Uncooked Rice
250 g Uncooked Rice
Equipment
pan
wooden spatula
plate
fork
Tips
This recipe is perfect for meal prepping for the week.