Freezer-Friendly Chicken Marinades

Serves 1
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Directions

  1. 1Add 2 tablespoons of soy sauce to the chicken in a Ziploc bag.
  2. 2Add 1 tablespoon of rice vinegar to the chicken.
  3. 3Add 2 minced garlic cloves to the chicken.
  4. 4Sprinkle sesame seeds over the chicken.
  5. 5Add 1/4 cup of Greek yogurt to the chicken.
  6. 6Add 1 tablespoon of olive oil and 2 minced garlic cloves to the chicken.
  7. 7Squeeze the juice of half a lemon over the chicken.
  8. 8Add oregano, paprika, chilli flakes, salt, and fresh parsley to the chicken.
  9. 9Squeeze the juice of one orange over the chicken.
  10. 10Add 2 minced garlic cloves and 1 tablespoon of rice vinegar to the chicken.
  11. 11Grind pepper over the chicken.
  12. 12Drizzle 2 tablespoons of olive oil over the chicken.
  13. 13Seal the Ziploc bags with the marinated chicken.
  14. 14Place the sealed Ziploc bags into the freezer for future use.

Ingredients

  • 500 g chicken
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp rice vinegar
  • 2 minced garlic cloves
  • 1 tbsp ginger
  • 1 tbsp sesame seeds
  • 0.25 cup yogurt
  • 1 tbsp olive oil
  • 2 minced garlic cloves
  • 0.5 juice of lemon
  • 1 tsp oregano
  • 1 tsp paprika
  • 1 tsp chilli flakes
  • 1 tsp salt
  • fresh parsley
  • 1 juice of orange
  • 2 minced garlic cloves
  • 1 tbsp rice vinegar
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp oregano

Equipment

Ziploc bagfreezer

Tips

  • Always have something ready for the week ahead by freezing meals.
Freezer-Friendly Chicken Marinades | Clip Recipe