Slow Cooker Chicken Taco Bowls

180 mins
Serves 10
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Directions

  1. 1Add boneless skinless chicken thighs to your slow cooker.
  2. 2Add boneless skinless chicken thighs to your slow cooker.
  3. 3Add boneless skinless chicken thighs to your slow cooker.
  4. 4Add three packets of taco seasoning to the slow cooker.
  5. 5Add three packets of taco seasoning to the slow cooker.
  6. 6Add three packets of taco seasoning to the slow cooker.
  7. 7Pour red enchilada sauce into the slow cooker.
  8. 8Pour red enchilada sauce into the slow cooker.
  9. 9Pour red enchilada sauce into the slow cooker.
  10. 10Add black beans to the slow cooker.
  11. 11Add black beans to the slow cooker.
  12. 12Add black beans to the slow cooker.
  13. 13Add fire-roasted frozen corn to the slow cooker.
  14. 14Add fire-roasted frozen corn to the slow cooker.
  15. 15Add fire-roasted frozen corn to the slow cooker.
  16. 16Add salt to taste to the slow cooker.
  17. 17Add salt to taste to the slow cooker.
  18. 18Add salt to taste to the slow cooker.
  19. 19Mix all ingredients thoroughly in the slow cooker.
  20. 20Mix all ingredients thoroughly in the slow cooker.
  21. 21Mix all ingredients thoroughly in the slow cooker.
  22. 22Cover the slow cooker and cook on high for 2-3 hours or on low for 3-4 hours.
  23. 23Cover the slow cooker and cook on high for 2-3 hours or on low for 3-4 hours.
  24. 24Cover the slow cooker and cook on high for 2-3 hours or on low for 3-4 hours.
  25. 25Shred the cooked chicken directly in the slow cooker using two forks.
  26. 26Shred the cooked chicken directly in the slow cooker using two forks.
  27. 27Shred the cooked chicken directly in the slow cooker using two forks.
  28. 28Mix the shredded chicken with the other ingredients in the slow cooker.
  29. 29Mix the shredded chicken with the other ingredients in the slow cooker.
  30. 30Mix the shredded chicken with the other ingredients in the slow cooker.
  31. 31Add bone broth cooked jasmine rice to the slow cooker.
  32. 32Add bone broth cooked jasmine rice to the slow cooker.
  33. 33Add bone broth cooked jasmine rice to the slow cooker.
  34. 34Add some cilantro to the slow cooker.
  35. 35Add some cilantro to the slow cooker.
  36. 36Add some cilantro to the slow cooker.
  37. 37Mix all ingredients thoroughly.
  38. 38Mix all ingredients thoroughly.
  39. 39Mix all ingredients thoroughly.
  40. 40To make the chipotle lime sauce, blend Greek yogurt, lime juice, chipotle peppers, adobo sauce, honey, avocado oil, milk, a pinch of salt, and chopped cilantro until smooth.
  41. 41To make the chipotle lime sauce, blend Greek yogurt, lime juice, chipotle peppers, adobo sauce, honey, avocado oil, milk, a pinch of salt, and chopped cilantro until smooth.
  42. 42To make the chipotle lime sauce, blend Greek yogurt, lime juice, chipotle peppers, adobo sauce, honey, avocado oil, milk, a pinch of salt, and chopped cilantro until smooth.
  43. 43Split the chicken and rice mixture into 10 equal servings.
  44. 44Split the chicken and rice mixture into 10 equal servings.
  45. 45Split the chicken and rice mixture into 10 equal servings.
  46. 46Drizzle each serving with the chipotle lime sauce and garnish with chopped cilantro.
  47. 47Drizzle each serving with the chipotle lime sauce and garnish with chopped cilantro.
  48. 48Drizzle each serving with the chipotle lime sauce and garnish with chopped cilantro.

Ingredients

  • 1360 g boneless, skinless chicken thighs
  • 1360 g boneless, skinless chicken thighs
  • 1360 g boneless, skinless chicken thighs
  • 3 packets taco seasoning
  • 3 packets taco seasoning
  • 3 packets taco seasoning
  • 480 g red enchilada sauce
  • 480 g red enchilada sauce
  • 480 g red enchilada sauce
  • 340 g fire-roasted frozen corn
  • 340 g fire-roasted frozen corn
  • 340 g fire-roasted frozen corn
  • 440 g black beans
  • 440 g black beans
  • 440 g black beans
  • salt
  • salt
  • salt
  • 480 g jasmine rice
  • 480 g jasmine rice
  • 480 g jasmine rice
  • 910 g chicken bone broth
  • 910 g chicken bone broth
  • 910 g chicken bone broth
  • 450 g 0% Greek yogurt
  • 450 g 0% Greek yogurt
  • 450 g 0% Greek yogurt
  • 30 g lime juice
  • 30 g lime juice
  • 30 g lime juice
  • 3 chipotle peppers
  • 3 chipotle peppers
  • 3 chipotle peppers
  • 25 g adobo sauce
  • 25 g adobo sauce
  • 25 g adobo sauce
  • 30 g honey
  • 30 g honey
  • 30 g honey
  • 10 g avocado oil
  • 10 g avocado oil
  • 10 g avocado oil
  • 60 ml milk
  • 60 ml milk
  • 60 ml milk
  • chopped cilantro
  • chopped cilantro
  • chopped cilantro

Equipment

slow cookerpotblenderforkstongsmeal prep containers

Tips

  • store frozen for best results
  • reheat by wrapping in a paper towel, and microwaving for 3-4 minutes
  • mix, add a splash of water or broth if dried out
  • microwave another 1-2 minutes to finish