High Protein & Low Calorie Pepperoni Pizza
Serves 1
Directions
- 1Add low-fat cottage cheese to a blender cup.
- 2Add nutritional yeast to the blender cup.
- 3Pour milk into the blender cup.
- 4Blend the mixture until smooth.
- 5Add coconut flour to the blended mixture.
- 6Add plain flour to the mixture.
- 7Add Italian herb seasoning to the mixture.
- 8Add garlic powder to the mixture.
- 9Add salt to the mixture.
- 10Crack two eggs into the mixture.
- 11Mix well to combine all ingredients.
- 12Spray baking paper with cooking oil on a baking tray.
- 13Spread the wet mixture thinly and big on the baking paper.
- 14Oven bake at 190°C (375°F) for 20-25 minutes until golden brown.
- 15Spread marinara/pizza sauce on the baked base.
- 16Sprinkle grated Parmesan cheese over the sauce.
- 17Add low-fat mozzarella cheese.
- 18Add low-fat cheddar cheese.
- 19Place thinly sliced pepperoni on top of the cheese.
- 20Sprinkle oregano over the toppings.
- 21Bake again for 6-12 minutes until the cheese is melted.
- 22Cut the pizza into slices.
- 23Serve and enjoy.
Ingredients
- 250 g Low Fat Cottage Cheese
- 10 g Nutritional Yeast
- 50 ml Milk
- 20 g Coconut Flour
- 35 g Plain Flour
- 1 Tsp Italian Herb Seasoning
- 1 Tsp Garlic Powder
- 1 Tsp Salt
- 2 Eggs
- 120 g Marinara/Pizza Sauce
- 5 g Grated Parmesan
- 30 g Low Fat Mozzarella
- 80 g Low Fat Cheddar
- 40 g Thinly Sliced Pepperoni
- Oregano
Equipment
Blender cupBaking paperBaking traySpatula
Tips
- When spreading the pizza base mixture on baking paper, use a wet utensil/spatula to help spread it evenly and make it as big, thin & round as you can for the best thin & crispy crust results.
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