High Protein & Low Calorie Pepperoni Pizza

Serves 1
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Directions

  1. 1Add low-fat cottage cheese to a blender cup.
  2. 2Add low-fat cottage cheese to a blender cup.
  3. 3Add low-fat cottage cheese to a blender cup.
  4. 4Add nutritional yeast to the blender cup.
  5. 5Add nutritional yeast to the blender cup.
  6. 6Add nutritional yeast to the blender cup.
  7. 7Pour milk into the blender cup.
  8. 8Pour milk into the blender cup.
  9. 9Pour milk into the blender cup.
  10. 10Blend the mixture until smooth.
  11. 11Blend the mixture until smooth.
  12. 12Blend the mixture until smooth.
  13. 13Add coconut flour to the blended mixture.
  14. 14Add coconut flour to the blended mixture.
  15. 15Add coconut flour to the blended mixture.
  16. 16Add plain flour to the mixture.
  17. 17Add plain flour to the mixture.
  18. 18Add plain flour to the mixture.
  19. 19Add Italian herb seasoning to the mixture.
  20. 20Add Italian herb seasoning to the mixture.
  21. 21Add Italian herb seasoning to the mixture.
  22. 22Add garlic powder to the mixture.
  23. 23Add garlic powder to the mixture.
  24. 24Add garlic powder to the mixture.
  25. 25Add salt to the mixture.
  26. 26Add salt to the mixture.
  27. 27Add salt to the mixture.
  28. 28Crack two eggs into the mixture.
  29. 29Crack two eggs into the mixture.
  30. 30Crack two eggs into the mixture.
  31. 31Mix well to combine all ingredients.
  32. 32Mix well to combine all ingredients.
  33. 33Mix well to combine all ingredients.
  34. 34Spray baking paper with cooking oil on a baking tray.
  35. 35Spray baking paper with cooking oil on a baking tray.
  36. 36Spray baking paper with cooking oil on a baking tray.
  37. 37Spread the wet mixture thinly and big on the baking paper.
  38. 38Spread the wet mixture thinly and big on the baking paper.
  39. 39Spread the wet mixture thinly and big on the baking paper.
  40. 40Oven bake at 190°C (375°F) for 20-25 minutes until golden brown.
  41. 41Oven bake at 190°C (375°F) for 20-25 minutes until golden brown.
  42. 42Oven bake at 190°C (375°F) for 20-25 minutes until golden brown.
  43. 43Spread marinara/pizza sauce on the baked base.
  44. 44Spread marinara/pizza sauce on the baked base.
  45. 45Spread marinara/pizza sauce on the baked base.
  46. 46Sprinkle grated Parmesan cheese over the sauce.
  47. 47Sprinkle grated Parmesan cheese over the sauce.
  48. 48Sprinkle grated Parmesan cheese over the sauce.
  49. 49Add low-fat mozzarella cheese.
  50. 50Add low-fat mozzarella cheese.
  51. 51Add low-fat mozzarella cheese.
  52. 52Add low-fat cheddar cheese.
  53. 53Add low-fat cheddar cheese.
  54. 54Add low-fat cheddar cheese.
  55. 55Place thinly sliced pepperoni on top of the cheese.
  56. 56Place thinly sliced pepperoni on top of the cheese.
  57. 57Place thinly sliced pepperoni on top of the cheese.
  58. 58Sprinkle oregano over the toppings.
  59. 59Sprinkle oregano over the toppings.
  60. 60Sprinkle oregano over the toppings.
  61. 61Bake again for 6-12 minutes until the cheese is melted.
  62. 62Bake again for 6-12 minutes until the cheese is melted.
  63. 63Bake again for 6-12 minutes until the cheese is melted.
  64. 64Cut the pizza into slices.
  65. 65Cut the pizza into slices.
  66. 66Cut the pizza into slices.
  67. 67Serve and enjoy.
  68. 68Serve and enjoy.
  69. 69Serve and enjoy.

Ingredients

  • 250 g Low Fat Cottage Cheese
  • 250 g Low Fat Cottage Cheese
  • 250 g Low Fat Cottage Cheese
  • 10 g Nutritional Yeast
  • 10 g Nutritional Yeast
  • 10 g Nutritional Yeast
  • 50 ml Milk
  • 50 ml Milk
  • 50 ml Milk
  • 20 g Coconut Flour
  • 20 g Coconut Flour
  • 20 g Coconut Flour
  • 35 g Plain Flour
  • 35 g Plain Flour
  • 35 g Plain Flour
  • 1 Tsp Italian Herb Seasoning
  • 1 Tsp Italian Herb Seasoning
  • 1 Tsp Italian Herb Seasoning
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 2 Eggs
  • 2 Eggs
  • 2 Eggs
  • 120 g Marinara/Pizza Sauce
  • 120 g Marinara/Pizza Sauce
  • 120 g Marinara/Pizza Sauce
  • 5 g Grated Parmesan
  • 5 g Grated Parmesan
  • 5 g Grated Parmesan
  • 30 g Low Fat Mozzarella
  • 30 g Low Fat Mozzarella
  • 30 g Low Fat Mozzarella
  • 80 g Low Fat Cheddar
  • 80 g Low Fat Cheddar
  • 80 g Low Fat Cheddar
  • 40 g Thinly Sliced Pepperoni
  • 40 g Thinly Sliced Pepperoni
  • 40 g Thinly Sliced Pepperoni
  • Oregano
  • Oregano
  • Oregano

Equipment

Blender cupBaking paperBaking traySpatula

Tips

  • When spreading the pizza base mixture on baking paper, use a wet utensil/spatula to help spread it evenly and make it as big, thin & round as you can for the best thin & crispy crust results.
High Protein & Low Calorie Pepperoni Pizza | Clip Recipe