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Muffins saludables para la lonchera de tus hij@s

35m
Serves 1
facebook.com

Muffins saludables para la lonchera de tus hij@s

facebook.com
35m
Serves 1

Directions

  1. 1Triturar 3 plátanos en un tazón.
  2. 2Añadir 2 huevos a los plátanos triturados.
  3. 3Incorporar 1 taza de mantequilla de maní.
  4. 4Agregar 1 taza de harina de almendra o avena.
  5. 5Añadir 1 cucharilla de polvo de hornear.
  6. 6Incorporar 1 cucharilla de canela.
  7. 7Añadir chips de chocolate negro y frutos secos.
  8. 8Mezclar bien todos los ingredientes.
  9. 9Verter la mezcla en moldes para muffins.
  10. 10Hornear a 180°C por 25-35 minutos.

Ingredients

  • 3 plátanos
  • 2 huevos
  • 1 taza mantequilla de maní
  • 1 taza harina de almendra o avena
  • 1 cucharilla polvo de hornear
  • 1 cucharilla canela
  • chips de chocolate negro
  • frutos secos

Equipment

tazóntenedorcucharamolde para muffins

Tips

  • Nutritiva
  • Fácil de hacer
  • Les encanta

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