Chicken Alfredo wrap

Serves 1
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Directions

  1. 1In a large bowl, combine the chicken, salt, black pepper, garlic powder, onion powder, smoked paprika, and 1 tablespoon avocado oil.
  2. 2In a large bowl, combine the chicken, salt, black pepper, garlic powder, onion powder, smoked paprika, and 1 tablespoon avocado oil.
  3. 3In a large bowl, combine the chicken, salt, black pepper, garlic powder, onion powder, smoked paprika, and 1 tablespoon avocado oil.
  4. 4Mix until the chicken is evenly coated and let marinate for at least 15 minutes.
  5. 5Mix until the chicken is evenly coated and let marinate for at least 15 minutes.
  6. 6Mix until the chicken is evenly coated and let marinate for at least 15 minutes.
  7. 7Heat the remaining tablespoon of avocado oil in a large skillet over medium-high heat.
  8. 8Heat the remaining tablespoon of avocado oil in a large skillet over medium-high heat.
  9. 9Heat the remaining tablespoon of avocado oil in a large skillet over medium-high heat.
  10. 10Add the chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked through.
  11. 11Add the chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked through.
  12. 12Add the chicken and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked through.
  13. 13Remove from the skillet and set aside.
  14. 14Remove from the skillet and set aside.
  15. 15Remove from the skillet and set aside.
  16. 16In the same skillet, melt the butter over medium heat.
  17. 17In the same skillet, melt the butter over medium heat.
  18. 18In the same skillet, melt the butter over medium heat.
  19. 19Add the minced garlic and sauté for 30 seconds until fragrant.
  20. 20Add the minced garlic and sauté for 30 seconds until fragrant.
  21. 21Add the minced garlic and sauté for 30 seconds until fragrant.
  22. 22Pour in the milk and whisk until smooth.
  23. 23Pour in the milk and whisk until smooth.
  24. 24Pour in the milk and whisk until smooth.
  25. 25Add the mayonnaise and continue whisking until fully combined.
  26. 26Add the mayonnaise and continue whisking until fully combined.
  27. 27Add the mayonnaise and continue whisking until fully combined.
  28. 28Stir in the Parmesan cheese, salt, black pepper, garlic powder, Italian seasoning, and parsley.
  29. 29Stir in the Parmesan cheese, salt, black pepper, garlic powder, Italian seasoning, and parsley.
  30. 30Stir in the Parmesan cheese, salt, black pepper, garlic powder, Italian seasoning, and parsley.
  31. 31Cook for 2–3 minutes, stirring frequently, until the sauce becomes thick and creamy.
  32. 32Cook for 2–3 minutes, stirring frequently, until the sauce becomes thick and creamy.
  33. 33Cook for 2–3 minutes, stirring frequently, until the sauce becomes thick and creamy.
  34. 34Lay the tortillas on a flat surface.
  35. 35Lay the tortillas on a flat surface.
  36. 36Lay the tortillas on a flat surface.
  37. 37Divide the chicken Alfredo mixture sauce among the tortillas and top each with shredded mozzarella cheese.
  38. 38Divide the chicken Alfredo mixture sauce among the tortillas and top each with shredded mozzarella cheese.
  39. 39Divide the chicken Alfredo mixture sauce among the tortillas and top each with shredded mozzarella cheese.
  40. 40Add the Alfredo sauce on tip.
  41. 41Add the Alfredo sauce on tip.
  42. 42Add the Alfredo sauce on tip.
  43. 43Fold in the sides of each tortilla and roll tightly into wraps.
  44. 44Fold in the sides of each tortilla and roll tightly into wraps.
  45. 45Fold in the sides of each tortilla and roll tightly into wraps.
  46. 46Place the wraps seam-side down in a clean skillet over medium heat.
  47. 47Place the wraps seam-side down in a clean skillet over medium heat.
  48. 48Place the wraps seam-side down in a clean skillet over medium heat.
  49. 49Toast for 2–3 minutes per side, or until golden brown and crispy, and the cheese has melted.
  50. 50Toast for 2–3 minutes per side, or until golden brown and crispy, and the cheese has melted.
  51. 51Toast for 2–3 minutes per side, or until golden brown and crispy, and the cheese has melted.
  52. 52Slice in half and serve immediately.
  53. 53Slice in half and serve immediately.
  54. 54Slice in half and serve immediately.

Ingredients

  • 2 lb boneless chicken breast
  • 2 lb boneless chicken breast
  • 2 lb boneless chicken breast
  • 0 to taste Salt
  • 0 to taste Salt
  • 0 to taste Salt
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tbsp garlic powder
  • 1 tbsp garlic powder
  • 1 tbsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tbsp smoked paprika powder
  • 1 tbsp smoked paprika powder
  • 1 tbsp smoked paprika powder
  • 1 tbsp chosenfoods avocado oil (for marinating)
  • 1 tbsp chosenfoods avocado oil (for marinating)
  • 1 tbsp chosenfoods avocado oil (for marinating)
  • 1 tbsp chosenfoods avocado oil (for cooking)
  • 1 tbsp chosenfoods avocado oil (for cooking)
  • 1 tbsp chosenfoods avocado oil (for cooking)
  • 2 tbsp butter
  • 2 tbsp butter
  • 2 tbsp butter
  • 1 tbsp garlic, minced
  • 1 tbsp garlic, minced
  • 1 tbsp garlic, minced
  • 1 cup whole milk
  • 1 cup whole milk
  • 1 cup whole milk
  • 0.33 cup Chosen Foods Mayonnaise
  • 0.33 cup Chosen Foods Mayonnaise
  • 0.33 cup Chosen Foods Mayonnaise
  • 0.75 cup Parmesan cheese, freshly grated
  • 0.75 cup Parmesan cheese, freshly grated
  • 0.75 cup Parmesan cheese, freshly grated
  • 0 to taste Salt
  • 0 to taste Salt
  • 0 to taste Salt
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 0.5 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 0.5 tsp Italian seasoning
  • 0.5 tsp Italian seasoning
  • 0.5 tsp Italian seasoning
  • 1 tsp dried parsley
  • 1 tsp dried parsley
  • 1 tsp dried parsley
  • 6 large flour tortillas wraps
  • 6 large flour tortillas wraps
  • 6 large flour tortillas wraps
  • 1 cup mozzarella cheese
  • 1 cup mozzarella cheese
  • 1 cup mozzarella cheese

Equipment

large bowllarge skillet