One pot Chicken, spinach and sundried tomato pasta
12 mins
Serves 1
tiktok.com
One pot Chicken, spinach and sundried tomato pasta
tiktok.com
12 mins
Serves 1
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Directions
1
Mix chicken breast with 2 tsp cajun seasoning, 1 tsp mix herbs and 2 tbsp olive oil.
2
Mix chicken breast with 2 tsp cajun seasoning, 1 tsp mix herbs and 2 tbsp olive oil.
3
Mix chicken breast with 2 tsp cajun seasoning, 1 tsp mix herbs and 2 tbsp olive oil.
4
Fry chicken around 5 minutes or until cooked through.
5
Fry chicken around 5 minutes or until cooked through.
6
Fry chicken around 5 minutes or until cooked through.
7
Remove chicken from the pan.
8
Remove chicken from the pan.
9
Remove chicken from the pan.
10
In the same pan, melt 2 tbsp butter and 2 tbsp olive oil. Add 1 onion and 4 garlic cloves.
11
In the same pan, melt 2 tbsp butter and 2 tbsp olive oil. Add 1 onion and 4 garlic cloves.
12
In the same pan, melt 2 tbsp butter and 2 tbsp olive oil. Add 1 onion and 4 garlic cloves.
13
Cook until golden brown.
14
Cook until golden brown.
15
Cook until golden brown.
16
Add 2tsp mix herbs, 1tsp salt and 3tsp tomato puree.
17
Add 2tsp mix herbs, 1tsp salt and 3tsp tomato puree.
18
Add 2tsp mix herbs, 1tsp salt and 3tsp tomato puree.
19
Cook for 2-3 minutes, keep stirring.
20
Cook for 2-3 minutes, keep stirring.
21
Cook for 2-3 minutes, keep stirring.
22
Add 3 cups of water and bring it to boil.
23
Add 3 cups of water and bring it to boil.
24
Add 3 cups of water and bring it to boil.
25
Add 250g of pasta and cook until al dente.
26
Add 250g of pasta and cook until al dente.
27
Add 250g of pasta and cook until al dente.
28
Cover and simmer.
29
Cover and simmer.
30
Cover and simmer.
31
Add 270ml of single cream and mix it well.
32
Add 270ml of single cream and mix it well.
33
Add 270ml of single cream and mix it well.
34
Add around 5 tbsp parmesan and as many sundried tomatoes as you like. Mix until melted.
35
Add around 5 tbsp parmesan and as many sundried tomatoes as you like. Mix until melted.
36
Add around 5 tbsp parmesan and as many sundried tomatoes as you like. Mix until melted.
37
Add a handful of spinach and the cooked chicken. Mix it well.
38
Add a handful of spinach and the cooked chicken. Mix it well.
39
Add a handful of spinach and the cooked chicken. Mix it well.
40
Sprinkle with fresh parsley and enjoy!
41
Sprinkle with fresh parsley and enjoy!
42
Sprinkle with fresh parsley and enjoy!
Ingredients
1 chicken breast
1 chicken breast
1 chicken breast
2 tsp cajun seasoning
2 tsp cajun seasoning
2 tsp cajun seasoning
1 tsp mix herbs
1 tsp mix herbs
1 tsp mix herbs
2 tbsp olive oil
2 tbsp olive oil
2 tbsp olive oil
2 tbsp butter
2 tbsp butter
2 tbsp butter
2 tbsp olive oil
2 tbsp olive oil
2 tbsp olive oil
1 onion
1 onion
1 onion
4 garlic cloves
4 garlic cloves
4 garlic cloves
2 tsp mix herbs
2 tsp mix herbs
2 tsp mix herbs
1 tsp salt
1 tsp salt
1 tsp salt
3 tsp tomato puree
3 tsp tomato puree
3 tsp tomato puree
3 cups water
3 cups water
3 cups water
250 g pasta
250 g pasta
250 g pasta
270 ml single cream
270 ml single cream
270 ml single cream
5 tbsp parmesan
5 tbsp parmesan
5 tbsp parmesan
1 sundried tomatoes
1 sundried tomatoes
1 sundried tomatoes
1 handful spinach
1 handful spinach
1 handful spinach
1 fresh parsley
1 fresh parsley
1 fresh parsley
Equipment
frying pan
bowl
spoon
kitchen scale
garlic press