High Protein Blueberry Waffles
Directions
- 1Mix the oats, protein powder, egg, egg whites, cinnamon, vanilla, and salt until well combined.
- 2Heat the waffle iron to medium-high heat. If needed, spray the iron with oil to prevent sticking.
- 3Cook the waffle until crispy.
- 4Prepare the blueberry syrup by microwaving the blueberries for 30-60 seconds until they burst, then mash with a fork. Alternatively, cook them in a pan over medium-high heat with 1-2 tablespoons of liquid until they reach a jammy consistency.
- 5Top the cooked waffle with blueberry syrup and vanilla yogurt.
Ingredients
- 1 1/3 cup Bobs Red Mill High Protein Oats
- 1 scoop vanilla protein powder
- 1 egg
- 0.5 cup Egg Whites
- 1 dash cinnamon
- 0.25 tsp vanilla
- 1 dash salt
- 0.5 cup Blueberries
- 2 T Vanilla Greek Yogurt
Equipment
waffle ironforkpan
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