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Tenders de Poulet au Four

Serves 1
youtube.com

Tenders de Poulet au Four

youtube.com
Serves 1

Directions

  1. 1Cut the chicken breasts into the desired size.
  2. 2Put the chicken pieces into the flour.
  3. 3Put 8 to 10 pieces into the eggs.
  4. 4Take the chicken pieces and put them into the corn flakes.
  5. 5Coat the chicken pieces with the corn flakes and press them slightly.
  6. 6Put the chicken tenders on the baking sheet.
  7. 7Bake the tenders for 10 minutes max at 230 degrees.

Ingredients

  • 2 à 4 filets de volaille or blancs de poulet
  • farine
  • 5 oeufs
  • corn flakes
  • piment d’Espelette
  • sel
  • poivre

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