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Healthy buttermilk pancakes
Serves 1
tiktok.com
Healthy buttermilk pancakes
tiktok.com
Serves 1
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Directions
1
Add oat flour to a bowl.
2
Add baking powder to the flour.
3
Add bicarbonate soda to the flour.
4
Add a pinch of salt to the flour.
5
Measure coconut oil.
6
Melt the coconut oil in the microwave.
7
Add the melted coconut oil to the flour mixture.
8
Add vanilla extract to the mixture.
9
Add Greek yogurt to the mixture.
10
Add buttermilk to the mixture.
11
Crack an egg into the mixture.
12
Add maple syrup to the mixture.
13
Whisk all ingredients together until well combined.
14
Add 1-2 tablespoons of milk of choice (e.g., almond milk) to achieve desired consistency.
15
Heat a pan and add a small amount of oil.
16
Pour scoops of pancake batter onto the hot pan.
17
Cook until bubbles appear on the surface, then flip.
18
Cook until golden brown on both sides.
19
Remove pancakes from the pan and stack them on a plate.
20
Serve the pancakes with whipped cream and sprinkles.
Ingredients
140 g oat flour
0.5 tsp baking powder
1 tsp bicarbonate soda
1 pinch salt
9 g coconut oil
1 egg
1 tablespoon almond milk
1 tablespoon vanilla
120 ml buttermilk
1 tablespoon maple syrup
1 tablespoon honey
60 g thick Greek yogurt (Faye)
Equipment
bowl
whisk
pan
microwave
Tips
You can use honey instead of maple syrup.
You can reheat them in the microwave or toast them.
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