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Most Delicious Healthy Breakfast

Serves 4
tiktok.com

Most Delicious Healthy Breakfast

tiktok.com
Serves 4

Directions

  1. 1Slice the potato into cubes.
  2. 2Add oregano, garlic powder, salt, and pepper to the potato cubes.
  3. 3Microwave the potatoes for 5 minutes until soft in the middle.
  4. 4Cook the potatoes on medium-high heat for 4 minutes.
  5. 5Add paprika, chopped red onion, bell pepper, and turkey bacon to the potatoes.
  6. 6Mix and cook for 5 minutes until golden brown.
  7. 7Set the potato mixture aside.
  8. 8Add eggs and egg whites to the pan.
  9. 9Keep stirring the eggs until scrambled.
  10. 10Add light cream cheese to the scrambled eggs and mix until creamy.
  11. 11Distribute the scrambled eggs into equal servings in containers.
  12. 12Distribute the potato mixture into equal servings in containers.
  13. 13Garnish with parsley, chilli flakes, and spicy mayo.

Ingredients

  • 800 g uncooked potatoes
  • 1 tbsp Oregano
  • 1 tbsp Garlic Powder
  • 1 tsp Salt & Pepper
  • 3 tsp olive oil or cooking spray
  • 1 tsp Paprika
  • 1 medium Red Onion
  • 0.5 Red Bell Pepper
  • 160 g Turkey Bacon
  • 4 whole Large Eggs
  • 8 Egg Whites
  • 100 g Light Cream Cheese
  • Parsley
  • Chilli Flakes
  • 40 g Spicy Mayo

Equipment

knifecutting boardplatemicrowavepanwooden spoonmeasuring spoonmeal prep containers

Tips

  • Microwave the potatoes for 4-5 minutes in batches, laying them flat on a plate to soften quicker to speed up the cooking process.
  • When cooking the potatoes, let them crisp up for 4-5 minutes on medium-high heat before adding the rest of the ingredients.
  • Cook the eggs on medium-low heat to get them nice and fluffy.

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