10 Minute Choc Chip Bulking Pancakes

10 mins
Serves 1
tiktok.com

Directions

  1. 1Add 100ml of whole milk to your blender.
  2. 2Add 100ml of whole milk to your blender.
  3. 3Add 100ml of whole milk to your blender.
  4. 4Add 60g of oat flour.
  5. 5Add 60g of oat flour.
  6. 6Add 60g of oat flour.
  7. 7Peel one regular banana, add half to the blender, and save the rest for toppings.
  8. 8Peel one regular banana, add half to the blender, and save the rest for toppings.
  9. 9Peel one regular banana, add half to the blender, and save the rest for toppings.
  10. 10Add your favorite protein powder, here French vanilla from Protein Works is used.
  11. 11Add your favorite protein powder, here French vanilla from Protein Works is used.
  12. 12Add your favorite protein powder, here French vanilla from Protein Works is used.
  13. 13Crack in one egg.
  14. 14Crack in one egg.
  15. 15Crack in one egg.
  16. 16Add a teaspoon of cinnamon.
  17. 17Add a teaspoon of cinnamon.
  18. 18Add a teaspoon of cinnamon.
  19. 19Add a teaspoon of baking powder.
  20. 20Add a teaspoon of baking powder.
  21. 21Add a teaspoon of baking powder.
  22. 22Blend the mixture until smooth.
  23. 23Blend the mixture until smooth.
  24. 24Blend the mixture until smooth.
  25. 25Pour the mixture into a jug.
  26. 26Pour the mixture into a jug.
  27. 27Pour the mixture into a jug.
  28. 28Add 30g of chocolate chips and mix well.
  29. 29Add 30g of chocolate chips and mix well.
  30. 30Add 30g of chocolate chips and mix well.
  31. 31Butter up your pan.
  32. 32Butter up your pan.
  33. 33Butter up your pan.
  34. 34Pour in a hockey puck sized dollop of batter and cook for about 2 minutes.
  35. 35Pour in a hockey puck sized dollop of batter and cook for about 2 minutes.
  36. 36Pour in a hockey puck sized dollop of batter and cook for about 2 minutes.
  37. 37Flip the pancake when you start to see air bubbles on the top.
  38. 38Flip the pancake when you start to see air bubbles on the top.
  39. 39Flip the pancake when you start to see air bubbles on the top.
  40. 40Once cooked, drizzle with syrup and add the rest of the banana slices.
  41. 41Once cooked, drizzle with syrup and add the rest of the banana slices.
  42. 42Once cooked, drizzle with syrup and add the rest of the banana slices.

Ingredients

  • 100 ml whole milk
  • 100 ml whole milk
  • 100 ml whole milk
  • 60 g oat flour
  • 60 g oat flour
  • 60 g oat flour
  • 1 regular banana
  • 1 regular banana
  • 1 regular banana
  • 1 scoop French vanilla protein powder
  • 1 scoop French vanilla protein powder
  • 1 scoop French vanilla protein powder
  • 1 egg
  • 1 egg
  • 1 egg
  • 1 teaspoon cinnamon
  • 1 teaspoon cinnamon
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking powder
  • 1 teaspoon baking powder
  • 30 g chocolate chips
  • 30 g chocolate chips
  • 30 g chocolate chips
  • butter
  • butter
  • butter
  • syrup
  • syrup
  • syrup

Equipment

blenderjugpanspatula