Protein Pancake Bowls

Serves 1
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Directions

  1. 1Add one egg to a bowl.
  2. 2Add one egg to a bowl.
  3. 3Add one egg to a bowl.
  4. 4Add 50 grams of yogurt.
  5. 5Add 50 grams of yogurt.
  6. 6Add 50 grams of yogurt.
  7. 7Add milk from the oat.
  8. 8Add milk from the oat.
  9. 9Add milk from the oat.
  10. 10Add 35 grams of flour.
  11. 11Add 35 grams of flour.
  12. 12Add 35 grams of flour.
  13. 13Add one scoop of vanilla protein.
  14. 14Add one scoop of vanilla protein.
  15. 15Add one scoop of vanilla protein.
  16. 16Add a drizzle of agave.
  17. 17Add a drizzle of agave.
  18. 18Add a drizzle of agave.
  19. 19Add a teaspoon of baking powder.
  20. 20Add a teaspoon of baking powder.
  21. 21Add a teaspoon of baking powder.
  22. 22Throw in your berries.
  23. 23Throw in your berries.
  24. 24Throw in your berries.
  25. 25Put it in the oven at 180 for 25 minutes.
  26. 26Put it in the oven at 180 for 25 minutes.
  27. 27Put it in the oven at 180 for 25 minutes.
  28. 28Add high protein vanilla yogurt.
  29. 29Add high protein vanilla yogurt.
  30. 30Add high protein vanilla yogurt.

Ingredients

  • 1 egg
  • 1 egg
  • 1 egg
  • 50 g zero fat yogurt
  • 50 g zero fat yogurt
  • 50 g zero fat yogurt
  • 70 ml milk
  • 70 ml milk
  • 70 ml milk
  • 35 g flour
  • 35 g flour
  • 35 g flour
  • 25 g PER4M protein
  • 25 g PER4M protein
  • 25 g PER4M protein
  • drizzle agave
  • drizzle agave
  • drizzle agave
  • tsp baking powder
  • tsp baking powder
  • tsp baking powder
  • added protein yogurt
  • added protein yogurt
  • added protein yogurt
  • berries
  • berries
  • berries