High Protein Creamy Chicken Alfredo

44m
Serves 8
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Directions

  1. 1Add chicken breast to the slow cooker.
  2. 2Squeeze the juice of one lemon into the slow cooker.
  3. 3Add garlic powder, onion powder, Italian herb seasoning, salt, and black pepper to the slow cooker.
  4. 4Add diced onion and diced garlic cloves.
  5. 5Add Parmesan cheese and chicken stock to the slow cooker.
  6. 6Mix and cook on low for 3-4 hours or on high for 2-3 hours.
  7. 7Cook pasta halfway.
  8. 8Add cottage cheese, light cream cheese, milk, Parmesan cheese, and Italian herb seasoning to a blender.
  9. 9Blend until smooth and creamy.
  10. 10Drain any liquid from the cooked chicken, then combine chicken, pasta and Alfredo sauce in the slow cooker.
  11. 11Mix well and cook for another 10-15 minutes to let it thicken.
  12. 12Top with more Parmesan and parsley.
  13. 13Divide into 8 equal servings.

Ingredients

  • 960 g Diced Skinless & Boneless Chicken Breast
  • 1 Lemon
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1.5 tsp Italian Herb Seasoning
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 Diced Onion
  • 4 Diced Garlic Cloves
  • 90 g Freshly Grated Parmesan Cheese
  • 250 ml Chicken Stock
  • 640 g Pasta
  • 500 g Low Fat/Fat Free Cottage Cheese
  • 50 g Light Cream Cheese
  • 100 ml Milk
  • 45 g Parmesan Cheese
  • 1 tsp Italian Herb Seasoning

Equipment

slow cookerblenderpot