High Protein Creamy Chicken Alfredo

44 mins
Serves 8
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Directions

  1. 1Add chicken breast to the slow cooker.
  2. 2Add chicken breast to the slow cooker.
  3. 3Add chicken breast to the slow cooker.
  4. 4Squeeze the juice of one lemon into the slow cooker.
  5. 5Squeeze the juice of one lemon into the slow cooker.
  6. 6Squeeze the juice of one lemon into the slow cooker.
  7. 7Add garlic powder, onion powder, Italian herb seasoning, salt, and black pepper to the slow cooker.
  8. 8Add garlic powder, onion powder, Italian herb seasoning, salt, and black pepper to the slow cooker.
  9. 9Add garlic powder, onion powder, Italian herb seasoning, salt, and black pepper to the slow cooker.
  10. 10Add diced onion and diced garlic cloves.
  11. 11Add diced onion and diced garlic cloves.
  12. 12Add diced onion and diced garlic cloves.
  13. 13Add Parmesan cheese and chicken stock to the slow cooker.
  14. 14Add Parmesan cheese and chicken stock to the slow cooker.
  15. 15Add Parmesan cheese and chicken stock to the slow cooker.
  16. 16Mix and cook on low for 3-4 hours or on high for 2-3 hours.
  17. 17Mix and cook on low for 3-4 hours or on high for 2-3 hours.
  18. 18Mix and cook on low for 3-4 hours or on high for 2-3 hours.
  19. 19Cook pasta halfway.
  20. 20Cook pasta halfway.
  21. 21Cook pasta halfway.
  22. 22Add cottage cheese, light cream cheese, milk, Parmesan cheese, and Italian herb seasoning to a blender.
  23. 23Add cottage cheese, light cream cheese, milk, Parmesan cheese, and Italian herb seasoning to a blender.
  24. 24Add cottage cheese, light cream cheese, milk, Parmesan cheese, and Italian herb seasoning to a blender.
  25. 25Blend until smooth and creamy.
  26. 26Blend until smooth and creamy.
  27. 27Blend until smooth and creamy.
  28. 28Drain any liquid from the cooked chicken, then combine chicken, pasta and Alfredo sauce in the slow cooker.
  29. 29Drain any liquid from the cooked chicken, then combine chicken, pasta and Alfredo sauce in the slow cooker.
  30. 30Drain any liquid from the cooked chicken, then combine chicken, pasta and Alfredo sauce in the slow cooker.
  31. 31Mix well and cook for another 10-15 minutes to let it thicken.
  32. 32Mix well and cook for another 10-15 minutes to let it thicken.
  33. 33Mix well and cook for another 10-15 minutes to let it thicken.
  34. 34Top with more Parmesan and parsley.
  35. 35Top with more Parmesan and parsley.
  36. 36Top with more Parmesan and parsley.
  37. 37Divide into 8 equal servings.
  38. 38Divide into 8 equal servings.
  39. 39Divide into 8 equal servings.

Ingredients

  • 960 g Diced Skinless & Boneless Chicken Breast
  • 960 g Diced Skinless & Boneless Chicken Breast
  • 960 g Diced Skinless & Boneless Chicken Breast
  • 1 Lemon
  • 1 Lemon
  • 1 Lemon
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1 tsp Onion Powder
  • 1.5 tsp Italian Herb Seasoning
  • 1.5 tsp Italian Herb Seasoning
  • 1.5 tsp Italian Herb Seasoning
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tsp Black Pepper
  • 1 tsp Black Pepper
  • 1 Diced Onion
  • 1 Diced Onion
  • 1 Diced Onion
  • 4 Diced Garlic Cloves
  • 4 Diced Garlic Cloves
  • 4 Diced Garlic Cloves
  • 90 g Freshly Grated Parmesan Cheese
  • 90 g Freshly Grated Parmesan Cheese
  • 90 g Freshly Grated Parmesan Cheese
  • 250 ml Chicken Stock
  • 250 ml Chicken Stock
  • 250 ml Chicken Stock
  • 640 g Pasta
  • 640 g Pasta
  • 640 g Pasta
  • 500 g Low Fat/Fat Free Cottage Cheese
  • 500 g Low Fat/Fat Free Cottage Cheese
  • 500 g Low Fat/Fat Free Cottage Cheese
  • 50 g Light Cream Cheese
  • 50 g Light Cream Cheese
  • 50 g Light Cream Cheese
  • 100 ml Milk
  • 100 ml Milk
  • 100 ml Milk
  • 45 g Parmesan Cheese
  • 45 g Parmesan Cheese
  • 45 g Parmesan Cheese
  • 1 tsp Italian Herb Seasoning
  • 1 tsp Italian Herb Seasoning
  • 1 tsp Italian Herb Seasoning

Equipment

slow cookerblenderpot