Pain Subway
10 mins
Serves 5
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Pain Subway
instagram.com
10 mins
Serves 5
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Directions
1
Add flour to a recipient.
2
Add flour to a recipient.
3
Add flour to a recipient.
4
Add sugar, salt, baker's yeast, sunflower oil, and warm water.
5
Add sugar, salt, baker's yeast, sunflower oil, and warm water.
6
Add sugar, salt, baker's yeast, sunflower oil, and warm water.
7
Mix well by hand and knead for 5 to 6 minutes.
8
Mix well by hand and knead for 5 to 6 minutes.
9
Mix well by hand and knead for 5 to 6 minutes.
10
Put in the recipient and add a little sunflower oil, and let rest for an hour.
11
Put in the recipient and add a little sunflower oil, and let rest for an hour.
12
Put in the recipient and add a little sunflower oil, and let rest for an hour.
13
After an hour, degas the dough and put it back on the work surface.
14
After an hour, degas the dough and put it back on the work surface.
15
After an hour, degas the dough and put it back on the work surface.
16
Divide into five portions of about 220 g.
17
Divide into five portions of about 220 g.
18
Divide into five portions of about 220 g.
19
Roll out with a rolling pin, fold in on itself, pinch, and spread lightly with your hand.
20
Roll out with a rolling pin, fold in on itself, pinch, and spread lightly with your hand.
21
Roll out with a rolling pin, fold in on itself, pinch, and spread lightly with your hand.
22
Place in the oven plate.
23
Place in the oven plate.
24
Place in the oven plate.
25
Brush lightly with milk, sprinkle with Parmesan cheese and some seeds on top.
26
Brush lightly with milk, sprinkle with Parmesan cheese and some seeds on top.
27
Brush lightly with milk, sprinkle with Parmesan cheese and some seeds on top.
28
Make slits with a knife and let rise again for 20 minutes.
29
Make slits with a knife and let rise again for 20 minutes.
30
Make slits with a knife and let rise again for 20 minutes.
31
After 20 minutes, bake at 200 degrees for 10 minutes.
32
After 20 minutes, bake at 200 degrees for 10 minutes.
33
After 20 minutes, bake at 200 degrees for 10 minutes.
Ingredients
600 g farine
600 g farine
600 g farine
6 gr levure boulangère
6 gr levure boulangère
6 gr levure boulangère
65 ml huile de tournesol
65 ml huile de tournesol
65 ml huile de tournesol
340 ml eau tiède
340 ml eau tiède
340 ml eau tiède
15 g sucre
15 g sucre
15 g sucre
7 g sel
7 g sel
7 g sel
10 ml huile
10 ml huile
10 ml huile
lait
lait
lait
parmesan
parmesan
parmesan
graines
graines
graines
Equipment
recipient
wooden spoon
rolling pin
knife
oven